Weight loss, especially for the belly fat, is a difficult challenge. These fats that accumulate in our body are stubborn, especially if your diet is not balanced or if you tend to sit for hours, without trying to do some physical activities. To help eliminate this embarrassing and unsightly stock fat, here's the recipe for a slimming bomb!
The accumulation of fat is the result of several factors such as poor diet that is high in fat and sugar, lack of exercise, lack of sleep and stress.
All these factors contribute to the accumulation of waste and toxins in the body, causing an inflammatory condition which impair the functioning of various tissues and organs. Therefore, fat cells accumulate and store toxins that the body could not remove, forming a vicious circle difficult to break.
The more toxins are accumulated in the body, the more the body produces fats, and retain toxins.
To help break this vicious circle, by losing weight and reduce your belly fats. Here is the recipe of a natural and a highly effective slimming bomb!
To help break this vicious circle, by losing weight and reduce your belly fats. Here is the recipe of a natural and a highly effective slimming bomb!
Recipe of the slimming bomb
Ingredients:
- 1 teaspoon of pure honey
- 2 teaspoons of cider vinegar
- 1 cup of freshly squeezed red grapefruit juice
Preparation:
To prepare your drink, you simply pour all ingredients in a bowl and mix thoroughly until a smooth texture, otherwise, you can directly mix in a blender.
To prepare your drink, you simply pour all ingredients in a bowl and mix thoroughly until a smooth texture, otherwise, you can directly mix in a blender.
It is advisable to consume this drink 30 minutes before lunch and dinner. Make a cure of 7 days, and you wish to renew, pause of 7 days.
Benefits of ingredients:
Grapefruit
Grapefruit is a low-calorie fruit, which makes it a powerful slimming ally. Rich in micronutrient vitamin C, fiber, citric acid and antioxidants, it gives the body a multitude of benefits: it improves the function of the gastrointestinal tract and liver, and has a diuretic effect which helps eliminate toxins responsible for the overproduction of fat storage.
Grapefruit is a low-calorie fruit, which makes it a powerful slimming ally. Rich in micronutrient vitamin C, fiber, citric acid and antioxidants, it gives the body a multitude of benefits: it improves the function of the gastrointestinal tract and liver, and has a diuretic effect which helps eliminate toxins responsible for the overproduction of fat storage.
In addition, this citrus fruit helps regulate blood pressure, reduce insulin secretion and lowering cholesterol levels in the blood. According to a recent study, eating two grapefruits a day helps reduce cholesterol and triglycerides in the blood.
In addition, consumption of ½ red grapefruit three times a day, speeds up the fat burning metabolism and promotes weight loss.
However, grapefruit consumption is not recommended in cases of drug treatment. It prevents the absorption of many drugs and may lead to overdoses.
However, grapefruit consumption is not recommended in cases of drug treatment. It prevents the absorption of many drugs and may lead to overdoses.
Apple cider vinegar
This drink has a powerful slimming effect. Thanks to its richness in antioxidants, it helps cleanse the body, to get rid of toxins responsible for fat accumulation and protect cells from premature aging.
This drink has a powerful slimming effect. Thanks to its richness in antioxidants, it helps cleanse the body, to get rid of toxins responsible for fat accumulation and protect cells from premature aging.
In addition, its high content of pectin - insoluble fiber - gives it a powerful appetite suppressant property that helps regulate appetite and prevent snacking and cravings. It also helps stimulate digestion, to treat digestive problems such as bloating and flatulence, as well as boost the metabolism of burning fat.
Honey
This natural sweetener is very rich in vitamins, minerals and amino acids. In addition to its therapeutic and cosmetic virtues, it is a powerful slimming factor.
Slowly absorbed by the body, it does not cause the sudden power surge usually followed by an equally sudden fall, and pushing you to nibble.
This natural sweetener is very rich in vitamins, minerals and amino acids. In addition to its therapeutic and cosmetic virtues, it is a powerful slimming factor.
Slowly absorbed by the body, it does not cause the sudden power surge usually followed by an equally sudden fall, and pushing you to nibble.
In addition, its sweet taste and nutritional value provide a lasting feeling of satiety, regulate both your appetite and your tendency to consume calories.
Its antioxidant effect helps to fight against the harmful effect of free radicals, that prevents the accumulation of fat in the body.