Elliptical Equipment

Elliptical Equipment is very popular to own these days. This article will give you information on buying the correct Elliptical Equipment based upon your needs.
First to clear things up... let's get this question out of the way...

What Is An Elliptical Machine and What Does It Do?

An elliptical machine is a cardio work out machine that helps build up your stamina. It does what a treadmill does. Some people wish to compare elliptical vs treadmill when purchasing a cardio machine.
The big difference between elliptical equipment and treadmills is a elliptical machine can limit the stress on your joints. This is especially good if you have arthritis or have pain in your joints. A big advantage treadmills have over Ellipticals is that they allow more freedom which provides a more intense workout.
Tips on Buying Elliptical Equipment
If you're looking to buy an Elliptical Trainer, I suggest you follow a few tips before you go out and buy one.
First, you need to find out how much you are willing to spend on an elliptical machine. They can range anywhere from $50 to $5000. This is a big gap in price range and just realize that you usually get what you pay for.
Some things you should look at in an elliptical are:
Smooth Motion - The machine should not feel jerky and it should move smoothly
Adjustable Resistance - You should have a wide range of resistance for maximum results
Stride Length - Some Ellipticals offer 14" which is small for the average person. I suggest 21" or more.
Adjustable Incline - While not necessary this does help you maximize your work out
If you plan on buying a Elliptical for around $200 - $400 chances are it won't be the best in quality but it may be okay for you depending on your needs.
Please make sure the Elliptical you purchase has safety features. Also look for a good warranty and make sure you read the instructions on how to use it right before jumping on it.

Picking the Right Elliptical Trainer

There are many types of Ellipticals out there with different features. There is no "best" when it comes to Ellipticals. It all depends on your needs and how much you are willing to spend.
Some of the most popular elliptical trainers are:
  • Fitness Quest Gazelle Edge
  • ProForm 850 SpaceSaver Elliptical
  • Endurance E4 Elliptical
  • Endurance E7 Elliptical
  • Proform 330 Elliptical
  • Gazelle Freestyle Trainer

Overview
So if you’re in the market for a good cardio work out at your home I suggest getting either an elliptical or a treadmill. There are pros and cons to both and I suggest taking a look at my elliptical vs treadmill article for more details on picking the right cardio workout machine for you.
You can also buy both depending on the type of work out you wish to do. Either way you still can get a great cardio work out and build stamina and tone your body with both a treadmill and an elliptical.

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