Unsightly bags under the eyes affect both men and women. Several factors can cause eye puffiness, but here are natural tips to reduce or get rid of it.
The causes of eye bags
Bags under the eyes are characterized by an accumulation of water and fat. This water retention can be caused by a malfunction of the lymphatic vessels, or poor circulation. When blood circulation is low in this area, the skin swells and pigments accumulate, revealing the brown circles.
Furthermore, several factors can cause this phenomenon:
- Genetic
- smoking
- The stress
- Nasal congestion problems
- Excessive exposure to sun
- A poor diet
- Lack of sleep
- Poor food hygiene
- A sedentary lifestyle
Here are some natural tips to help you get rid of puffiness and dark circles under the eyes.
The cucumber slices
Cucumber contains up to 95% water, which promotes better circulation to the eyes. For this, every night before bedtime, apply fresh cucumber slices on your eyes, let rest for 10 to 15 minutes. You will notice a difference from the first use. In addition, its antioxidant content will purify the blood and prevent the accumulation of pigments responsible for dark circles.
Potato
You probably did not know, but the potato is a very effective trick to reduce dark circles and puffiness under the eyes. Take a potato that you will put in the refrigerator overnight. The next day, cut washers that you place on your eyes (lower part), let stand for 5 to 10 minutes and rinse. The potato has bleaching properties that help give luster to the skin thanks to its starch content. In addition, its richness in antioxidants will eliminate the toxins responsible for water retention and prevent the appearance of wrinkles. Apply this tip every day.
Milk
Soak cotton balls in cold milk and apply them on your eyelids and under the eyes. Let stand for 20 minutes. This trick is to be applied at least once a day. Milk is rich in protein and helps to hydrate the skin deep. In addition, its lactic acid content helps cleanse the skin deeply and prevent puffiness and dark circles under the eyes.
Tea bags
Every night before bed, apply on your eyelids cold tea bags. They are rich in antioxidants, particularly tannins that reduce discoloration and swelling of the skin. For this, let them infuse in hot water. Then put them in the refrigerator for 5 to 10 minutes. You can now place them on your eyes and let stand for 20 to 30 minutes. Rinse your face with cool water.
The egg white
Egg white has many benefits for the skin. it will tone up, deflate puffiness and prevent the appearance of wrinkles. Apply egg white on your eyes by performing a light massage. Let dry, you'll feel the tension, it indicates that the egg white is going to stretch your skin. Let stand for 20 minutes, then rinse with cool water.
Ice cubes
It is the best known and the easiest trick! Wrap ice cubes in a thin, soft towel, then make a circular massage around the eyes for a few minutes. The cold will stimulate blood circulation, reduce swelling and dark circles.
A few tips…
To prevent or reduce dark circles or puffiness, here are some tips that can help you cleanse your skin and keep it healthy:
To prevent or reduce dark circles or puffiness, here are some tips that can help you cleanse your skin and keep it healthy:
Eat Healthy :
Eat fruits and organic vegetables rich in vitamins and minerals that help to purify the blood and remove toxins that affect the skin and the rest of the body organs. Not to mention the sources of protein such as eggs, fish, etc.
Drinking enough water:
Drink at least 1.5 liters of water a day will help improve your blood circulation, moisturize the skin, cleanse your blood and prevent water retention in different parts of the body including the eyes.
Finally, remember to adopt a healthy lifestyle and sleep at least 7 or 8 hours a day.