Lose Weight In 1 Week Only With These 2 Ingredients

Obesity is a disease that is growing in our society. To cope, many people repeat ploys to lose weight (drastic diets, pills, etc.). Here is a natural recipe to burn fat in no time.
This natural recipe with bananas and water will boost your metabolism and help you lose weight in record time. Simply eating 2 bananas and drink two glasses of warm water in the morning on an empty stomach. 
The most interesting in this tip is that you can eat all you want for other meals. However, It would be wise to stop your sugary treats and fill your moments of hunger between meals with a banana and a glass of warm water. For best results, try to drink at least two liters of water every day.

Lose Weight In One Week With This recipe

The benefits of this recipe:
Luke warm water
Ayurvedic medicine recommends always start the day with a large glass of warm water, because it helps stimulate the digestive system and easily cleanses accumulated toxins.
The warm water in the morning while fasting, exerts a powerful diuretic effect on the body because Ayurvedic medicine states that 1/3 of the amount of water becomes urine. Thus it allows to detoxify the body and cleanse the digestive tract, which accumulates a large number of metabolic waste at night, due to digestion.
Consumption of warm water in the morning on empty stomach also enhances vasodilation. Indeed, Ayurveda medicine believes that 1/3 of the water drunk passes through the blood. It thus stimulates blood and lymphatic circulation, and the heat power dilating the blood vessels and tissues.
Drink warm water at morning while fasting, finally contributes to weight loss. Ayurvedic medicine attest that 1/3 of this water nourishes the cells and revitalizes the body. Thus it raises body temperature and improves metabolism. It helps the body to burn more calories and degrade the fat.
At the begining you may experience nausea, this is a sign of poor hepatobiliary activity. However, do not be discouraged! Take small sips every day until you are able to drink a whole glass.
Bananas
The Morning Banana Diet aims to help you lose weight easily without torturing your body. Bananas are rich in vitamins and nutrients that enhance lipolysis. This feature accelerates fat burning.
Bananas contain resistant starch, which stimulates the weight loss process. The resistant starch is directly metabolized by the large intestine and strengthens the intestinal flora and the digestive functions. Therefore, it allows a fixed considerable satiety feeling which helps reduce the amount of food consumed.
Bananas are also rich in potassium and dietary fiber. Potassium has a diuretic effect, which remove body toxins through urine. While fibers, they fight constipation and bloating, which are sources of weight gain.

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