Benefits Of Baking Soda


Baking soda is one of the products present in all homes. Its multiple uses in cooking, cleaning and beauty treatments make him an ally of everyday life. Furthermore, its therapeutic properties allow it to treat many health problems. Find out what the mixture of water and baking soda does to your body.

Surprising Health Benefits of Baking Soda (Sodium Bicarbonate)


Neutralize gastric acidity

The increase in acidity in the stomach is usually due to an unbalanced diet. With its alkalizing effect and its ability to restore the pH of the body, baking soda neutralizes the gastric acid and protecting the lining of the stomach.

So Dilute 1/2 teaspoon of baking soda in a glass of water and drink the mixture regularly. Thus, and by reducing the acidity in your stomach, you also treat heartburn and gastroesophageal reflux.

Inhibit the growth of cancer cells

The alkalizing action of baking soda is not exclusive to the stomach, but the entire body. This prevents bacterial growth in the blood but also inhibit the growth of cancer cells. According to Dr. Otto Warburg, Nobel Laureate in Physiology, cancerous tumors can not survive in an alkaline environment. In other words, an alkaline body is a healthier body.

Treat urinary tract infections

To treat urinary infections and relieve pain they can cause, nothing better than mixing a teaspoon of baking soda and a glass of water.

The antibacterial effect of antacid and this white powder can speed your recovery by eliminating bacteria responsible for the infection and reducing the acidity of your urine. However, if the infection persists longer than three days, it is strongly recommended to consult a doctor to prevent infection happens to your kidneys.

Soothe pain due to gout

Gout is an inflammatory disease caused by deposition of uric acid in the joints, which causes the appearance of swelling and intense pain and repetitive attacks. To reduce pain and inflammation, prepare a mixture of 1/2 teaspoon of baking soda with a glass of water. Consume 4 times daily for 10 days.

Reduce flu symptoms

Baking soda is a remedy used for centuries against the flu and colds. Its effectiveness comes from its capacity to eliminate viruses, the onset of the disease. So to get rid of your cold call, here's what to do:

Day 1: Prepare the mixture to a glass of water and 1/2 teaspoon of baking soda, and drink from 6 doses a day, every 2 hours.

Day 2: Take 4 doses of the same mixture, every 3 hours.

3rd day: drink 2 doses of the mixture in the morning and another at night.

4th day: take a single dose a day until symptoms disappear.

Remove kidney stones

The accumulation of uric acid in the body, in addition to the drop, also causes the formation of kidney stones. To assist in their dissolution and prevent the formation of new calculations, the mixture of water and baking soda is the solution (1/2 teaspoon in a glass of water). Its antacid effect eliminates the acid deposition and restore the ionic balance.

Improve physical performance

By providing an intense physical effort, lactic acid is secreted to provide temporary power to your muscles and avoid extreme fatigue during exercise. However, the secretion of large amounts of this acid causes a burning sensation in the muscles and lowers your physical performance. To prevent this, remember to drink the mixture of water and baking soda (1/2 teaspoon in a glass of water) to neutralize the effect of lactic acid, reduce the pain and boost your performance.

Warnings

Consumption of soda is not recommended for pregnant or lactating women, children under 5 years and hypertensive.
If drug treatment, it is best to seek the advice of your doctor to avoid interaction.

Test to know your level of stomach acid
To determine the acidity of your stomach, this is a quick and easy trick. All you have to do is drink mixing a quarter teaspoon of baking soda and 230 ml of water, the morning fasting. The reaction between the hydrochloric acid of the stomach and sodium bicarbonate product CO², which will be released by belching.


So if you belch 1-2 minutes after drinking the mixture, level of acidity is normal. 3 to 5 minutes, it is slightly down (lack of stomach acid known as hypochlorhydria) and beyond 5 minutes, you are probably suffering from achlorhydria (absence of hydrochloric acid).

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