Color Urine Reveals Health



We produce between 1 and 1.5 liters of urine per day. Normally light yellow color may change during the day depending on various factors. It can become much clearer, if not transparent, or darker contrast, pulling the orange. Learn to spot what your urine color says about your health.


Urine is sterile liquid secreted by the kidneys, whose main function is to filter the blood to remove waste from the body. When the kidney produces urine, the latter is directly diverted to the bladder, through the ureters. Once filled, the bladder will trigger micturition mechanism by sending signals to the brain. It is the role of the receptor contained in the bladder.

The muscular walls will then contract while the sphincters will relax to allow urine out. The urination process is important for the bladder to be emptied and the body gets rid of waste and toxins that can accumulate. Recall that restrain urination can lead to many health problems, including urinary tract infections.

Tell me what color is your urine ...
The current color of the urine is light yellow, but it can vary depending on several factors. Some plant pigments, such as those found in beets, may change the color of urine, which becomes a little darker. Low consumption of water and taking certain medications can also darken the urine.

An unusual color can also be a sign of health problems. Discover the different colors of urine and what they can reveal about your health.

Transparent urine:
If you notice that your urine is almost as transparent as the water in the toilet bowl, it is time to review the amount of your fluid intake. Indeed, it is a sign that you drink water excessively. So be sure to reduce your water consumption to be between 1.5 and 2 liters.

Pale  yellow urine color:
A pale urine is a sign of good health. So do not worry, it means that you are well hydrated and in good shape.

Urine transparent yellow:
As pale urine, the urine of a transparent yellow indicates that the person is fully hydrated and in excellent health.

Dark yellow urine:
Dark yellow urine is harmless, but it is still recommended to increase its water consumption during the day.

Amber or honey urine:
A urine honey or amber color indicates that your body lacks water. Make sure to drink sufficient amounts (1.5 to 2 liters per day).

Brown urine:
If your urine is dark rather, is that you are definitely dehydrated. This may also be indicative of liver disease. Try increasing your water intake gradually every day, and if you notice that the color of your urine does not change, consult a doctor.

Pink or reddish Urine:
The natural coloring of certain foods like blueberries, beets and rhubarb can alter the color of your urine, not to worry. By cons, if you have used any of these foods and that your urine is red is that it contains traces of blood ...

Orange urine:
As in the case of brown or dark urine, orange urine can be a sign that the person is not drinking enough water. But this color can also announce serious diseases, such as liver or biliary problems.

Green or blue Urine:
A green or blue urine is certainly due to food consumed that have the same color. Asparagus in particular can change the color of urine but its smell, which becomes strong enough.
However, this color of urine can also advertise a urinary tract infection. Do not hesitate to consult a doctor.

Foamy or bubbly urine:
Have a foamy or bubbly urine from time to time has nothing to worry about, this phenomenon is usually due to excessive protein consumption.

Whereas, if the problem persists, make sure you see a doctor because it can be a kidney problem.

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