month heart attack body symptoms

The health of our heart has deteriorated considerably because of our extremely stressful lifestyle and our unhealthy diet. Moreover, cardiovascular accidents and heart attacks have become more frequent and are affecting more and more people at an early age. To help you identify a heart attack one month before its onset, here are 6 symptoms that need to be considered.


A heart attack occurs as a result of an interruption in blood supply to the heart, which is related to the formation of a blood clot, narrowing of the coronary artery due to plaque deposits, or a spasm of the heart. This artery. The severity of the crisis is associated with the duration of blood flow arrest, which also determines the extent of damage to the heart.

In some cases, heart attack can reduce the heart's ability to pump blood, and thus lead to cardiac arrest.

To limit the risk of death from a heart attack and to reduce the sequelae, we must be very attentive to the messages sent by our body, which inform us about the state of health of our heart. In the following, you will find 6 symptoms that appear a month before the onset of a heart attack and that it is absolutely necessary to know to detect.

1 - Shortness of breath and jerky breathing

If you can not catch your breath after providing a tiny physical effort, such as climbing a few steps or taking a few steps at normal speed, this may indicate that your lungs are not getting enough oxygen, which is probably Due to a weak blood flow to the heart, or a weakening of the heart muscles causing excessive blood pressure in the lungs. In this case, it is best to consult a doctor to identify the cause of this shortness of breath and thus reduce your risk of succumbing to a heart attack.


2 - Flu symptoms

If you are suffering from more flu-like symptoms such as cough, fever, or chills, while you are very careful not to take cold, it may be due to fluid accumulation in the lungs. The latter is one of the early symptoms of the heart attack. It is therefore best to avoid self-medication and to have medical advice if you regularly suffer from these symptoms.

3 - Thoracic Oppression

Chest tightness is one of the most common symptoms of heart attack, which occurs shortly before its onset. It manifests itself in a feeling of great discomfort and pressure at the level of the torso, under the sternum, more precisely. It is generally due to an obstruction of the coronary arteries that precedes the onset of the crisis. If you start to feel it, check out as soon as possible.

4 - Weakness

If you are constantly tired while you are feeding properly, this could mean that your muscles do not get the necessary amount of oxygen and nutrients to function properly. This is usually caused by the inability of the heart to properly pump blood through the body, prompting the body to direct it to vital organs such as the brain.

5 - Cold sweats and vertigo

When you have clogged arteries, blood does not pass easily, which causes your heart to make more effort to pump enough of it and pass it on to vital organs such as the brain. Moreover, an insufficient blood flow in this organ results in vertigo. When to this physical effort that your heart provides, it leads to an increase in your body temperature and therefore to excessive sweating, sometimes with the appearance of cold sweats. If you suffer from these symptoms, consult urgently to avoid cardiac arrest.

6 - Somnolence

If you do not feel rested, even after a nap or a good night's sleep, while you are not going through a particularly stressful or tiring period, your condition could be due to a lack of blood flow to the heart that It fails to transmit enough to your tissues and organs. So if you can not get rid of your lack of energy while you sleep enough, seek the advice of a specialist.


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