people O blood group are exceptional


One of the criteria taken into consideration to determine your personality is your blood type, which influences not only your psychology but also your health. In this article, we will focus on people of the blood group O, considered very special! Let's find out why.


According to the researchers, the blood group O is that of our ancestors hunters and warriors. Among the main traits that characterize these people are fidelity, optimism and loyalty; While their main fault lies in their great sensitivity to stress and overwork. To learn more about these special people, let's take a closer look at the characteristics that distinguish them from others!

An exquisite personality

The blood group O people have been spoiled by Nature. They enjoy an outgoing and authentic personality, a secret to their social success.

In love and friendship, they are faithful and spare no effort to support and encourage their friends and family. On the professional side, they have a lot of involvement and quick-wittedness. Punctual, perfectionist and initiative-minded, they put every chance on their side to succeed what they undertake.

However, their weakness lies in their inability to manage stress and when to take a rest. In their desire to realize everything to perfection, they forget that they need to rest and de-stress. This is why they lose control and become nervous or depressed.

A genetic heritage of the richest

According to the scientists, the genetic heritage of the blood group O allows them to benefit from a certain physical robustness and a long life expectancy. Several studies have studied the subject and are less likely than groups A, B or AB to be at risk for certain diseases such as diabetes or heart attacks. They do not have the Adamts-7 gene, responsible for the increased risk of cardiac pathologies. In addition, their low levels of iodine and thyroid hormones also reduce their risk of having thyroid gland disorders and ulcers.


On the other hand, the blood group O is known for its generosity towards other groups. With no antigens, it can give all other groups without causing them an immune reaction. But having two types of antibody, it can not receive any other group than its own.

A healthy lifestyle

The blood group you belong to influences your metabolism and the needs of your body. According to the famous book 4 diets, 4 blood groups of Dr. Peter James of Adamo, people in group O need more omega-3 and animal proteins, provided they come from herbivorous animals or fish. It is also beneficial for them to consume goat dairy products. On the other hand, the consumption of caffeine is to be limited to the maximum, because it favors the increase of the rate of adrenalin and noradrenaline, already high in these people.

In addition to eating, exercise also plays a very important role in the daily routine of people in the O group. They are recommended to practice endurance exercises that allow them to stay healthy and maintain harmony Of their silhouette. Moreover, sport has a soothing effect on them that allows them to free themselves from the stress and tensions accumulated during the day.

A question of culture

As mentioned above, your blood type has a great influence on your personality and your character traits. In Japan, they consider this criterion when they want to recruit a new employee. According to them, people in group O are more serious, organized, hardworking, and assume their responsibilities properly. By integrating them into their teams, the Japanese know that they make the right choice!

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