Trick To Have Shiny, Healthy Hair

How to Get Shiny Hair ! The best hairdressers in the world will want to know this trick!

Dull, fragile and brittle hair is the result of a lack of care or poor hygiene. To revive your hair, fortify them and give them shine, suppleness and radiance, discover this mask easy to prepare and 100% natural.

Like any part of the body, the hair needs care and care to be healthy. Hair, regardless of its nature, is fragile and can easily be affected by internal and external factors. Stress, pollution, hormonal imbalances as well as the sun, in particular, can impact the condition of the hair and damage it.

Poor diet, in turn, can cause brittle and damaged hair and can promote their fall. Recall that healthy hair passes first through a healthy diet and rich in nutrients that nourish the body and hair.

Finally, a bad capillary routine is also to blame! The use of shampoos and other hair products with chemical ingredients can attack the scalp and hair and make it even more fragile. This is why it is important to opt for natural alternatives, which nourish the hair, stimulate their growth and make them brighter, without damaging them!

Here is a recipe for a mask to have a dense, strong and shiny mane:

Ingredients:
  • 1 lemon, orange or grapefruit
  • 1 banana
  • A glass of cow's milk

Preparation and application:

Start by pressing the selected citrus juice to extract the juice. Then, in a blender, place the banana and the glass of milk, then mix. Now, once again mix the citrus juice with the mixture of milk and banana and apply on all of your hair.

Cover them with aluminum foil and let the ingredients work for 30 minutes before washing your hair with your usual shampoo.

The use of aluminum foil after application of the mixture will make this treatment more effective. Your hair will absorb better nutrients and benefit even more from their benefits.

Benefits of Ingredients:

Bananas
Among the most consumed fruits in the world, bananas are very nutritious. They are rich in vitamins and minerals, including copper, potassium, manganese, magnesium, B vitamins and vitamin C. Bananas also contain many antioxidants that fight free radicals and contain beta-carotene that Turns into vitamin A in the body. This vitamin is essential for bone growth and to protect the health of the skin.

By their composition, the bananas are thus very nourishing for the body, the skin, but also the hair. This fruit has a powerful moisturizing power and helps to nourish the hair deeply. Exit frizz, split ends and brittle hair! Bananas repair dry, damaged hair and make it stronger.

Cow's milk
If in the time of Cleopatra the cosmetic virtues of donkey milk were well known, today those of cow's milk are no longer to be proved. The milk contains phosphorus, magnesium, vitamin A and B vitamins. It is also an excellent source of vitamin D and calcium.

Applied to the skin and hair, the milk would have powerful moisturizing and softening effects. Recall that milk is very rich in proteins and fats, essential substances to have strong and healthy hair. Protein, in particular, stimulates the production of keratin, the main component of the hair.

The citrus fruits

Citrus fruits are among the foods richest in vitamin C. Lemon, orange or grapefruit contain respectively 29 mg, 53 mg and 40 mg, per 100 g.

Vitamin C, known for its many health benefits, especially for its ability to stimulate the immune system, also helps to preserve the health of the hair. Indeed, this vitamin protects the follicle, promotes the growth of the hair and prevents their dehydration while giving them shine.

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