Our body is constantly exposed to polluting substances such as dyes, additives, as well as many chemicals. These toxins can be extremely harmful and tend to weaken our immune system. To remedy this, nothing better than a greening of the body by consuming this drink detox in order to promote weight loss.
A detox cure is not a diet but a purification of organs that promotes the consumption of antioxidant foods such as fruits, vegetables, seeds and legumes. Rich in fiber, vitamins and minerals with detoxifying properties, they aim to clean the digestive system and improve the functioning of the body.
To do this, here is the recipe for a drink with draining and slimming properties. This drink will help to lose weight, increase natural resistances and energy level, allow better body hydration and cleanse the skin while embellishing it.
A purifying drink:
Ingredients:
- 1 teaspoon of ginger
- 1 teaspoon of Cayenne pepper
- 2 tablespoons lemon juice
- 1 teaspoon maple syrup
- 300 ml of fresh water
Preparation:
Put all the ingredients in the blender and you're done, your drink is ready. Consume it at bedtime before you go to bed.
For optimum weight loss, it is recommended to combine this drink with a healthy and balanced diet and regular physical activity.
Benefits:
- Ginger has many medicinal properties, it is an antibacterial that stimulates the immune system and prevents infections and allergies. It is also an antioxidant that protects the body from the effects of free radicals. However, it is not recommended for pregnant women, people with diabetes and people with a blood disorder.
- Cayenne pepper contains many beneficial compounds, vitamin C, vitamin E and magnesium essential for cardiovascular health. It helps to lose weight by effectively acting in the stimulation of digestion thanks to its high content of capsaicin. This substance also pushes the cells of prostate tumors to self-destruct. A study at the University of California (Cedars-Sinai Medical Center) recently demonstrated that capsaicin destroys 80% of prostate cancer cells and reduces the size of tumors to one-fifth the size of untreated tumors. Nevertheless, Cayenne pepper is to be avoided for people suffering from irritable bowel syndrome or hemorrhoids.
- Lemon, rich in vitamins C, is known to be very effective in the prevention and treatment of many infections such as influenza and angina. It is an antiseptic, antibacterial and powerful antibiotic that strengthens the immune system. It promotes weight loss and often appears in diets and detox cures through its ability to dissolve and eliminate fats. It is the perfect element to cleanse the body and ensure good digestion.
- Maple syrup, rich in antioxidants, has a low glycemic index. It is distinguished from all other sweetened products by the fact that it contains minerals and compounds with antioxidant properties favoring a quicker uptake of glucose by the muscle cells.