Dr. Oz, a famous doctor in the United States, has devoted his life and career to the good of humanity through many formulas and experiences that have challenged more than one. He owes his notoriety to Oprah Winfrey, the American television star known worldwide for his hit show and charity.
Origins of the recipe
Often invited on the set of the program, Dr. Oz intervenes regularly to answer medical questions and is well known. Initially, it is a professor and a cardiothoracic surgeon who intervenes at the University of Columbia.
Recently he received threats after revealing the recipe for a natural miracle fat burning beverage, as this can harm many industries that owe their success to slimming and lightened products that promise miracles but that turn out to be Scams.
To maximize the effect of this drink, it is necessary to adopt a healthy lifestyle that requires a balanced diet that is free of refined sugars and rich in wholegrain cereals and fiber, and also by regular physical activity.
Benefits of Recipe
This miraculous drink, simple to prepare at home, is 100% natural and can burn fat day and night, here is the recipe.
Ingredients:
- A glass of grapefruit juice
- Two tablespoons of organic cider vinegar
- One tablespoon of honey
Add the honey and vinegar to the grapefruit juice and mix to obtain a homogeneous drink.
It should be drunk thirty minutes before each meal, three times a day for a month for visible results.
Why grapefruit?
It is a citrus fruit with many health benefits and a slimming ally effective because it has 40 calories per 100 grams. It is rich in fiber, necessary for intestinal transit and stimulation of digestive secretions. It is also rich in vitamin C, beta-carotene and potassium.
As part of a balanced diet and regular physical activity, people suffering from obesity are encouraged to consume grapefruit as it plays a role in weight loss. A study of obesity showed that the group who consumed half a grapefruit a day for 12 days before each meal lost 1.6 kilos compared to 0.3 for the group that did not consume it.
It is also an effective anti-cholesterol for people with bad cholesterol levels. A study conducted in 2004 brought together two groups with hyperchloesterolemia (high cholesterol), group 1 had to eat one grapefruit per day and group 2 two grapefruits. After one month of diet, a reduction in the level of triglycerides and cholesterol was observed in group 2.
Rich in antioxidants, this fruit improves the elasticity of the vessels and arteries and improves blood circulation. It strengthens the system of defense of the organism and can even prevent the proliferation of cancer cells thanks to the micronutrients of which it is constituted namely the flavonoids, the carotenoids and the vitamin C.
However, if it interacts with certain medications, grapefruit can be dangerous to health, it is imperative to seek the advice of a doctor. This fruit contains active ingredients that block CYP3A4, an enzyme essential to the assimilation of many drugs that are used in treatments for cancer, hypertension, heart problems, infections and urinary problems. The blockage caused by this enzyme increases the blood concentration of the drug and can cause respiratory arrest, destruction of the bone marrow or even sudden death.
The cider vinegar:
Cider vinegar stimulates digestion, renews the intestinal flora and helps relieve flatulence and constipation. It has an appetite suppressant and draining action. For visible results, it is recommended to use organic cider vinegar.
Cider vinegar also helps relieve muscle aches such as body aches, rheumatism and sprains. Simply pour two large glasses of vinegar into the bath water and add a handful of coarse salt to maximize its relaxing effect.
Apple cider vinegar also has an antiseptic power that helps relieve sore throat, flu and colds.
People suffering from inflammation of the stomach or severe ulcers should seek advice from their doctor. It is also not advisable to drink cider vinegar directly as it can damage teeth enamel and oral mucous membranes, it is better to drink diluted using a straw.