You do not have to spend your cosmetic savings to get a clean, wrinkle-free skin, but opt for natural tricks that promise equally satisfying results with fewer chemicals. In this article, we propose a mask made of 100% natural ingredients to have a firm, clearer and more radiant skin.
The skin is considered the body's largest organ, but it is also the most sensitive. Often exposed, the skin suffers the effects of various environmental factors like sunlight, pollution and cold. It is also impacted by internal factors such as hormonal imbalances, stress and poor diet, but also by poor hygiene of life which involve short nights sleep and the use of aggressive cosmetics.
All these factors can alter the condition of the skin and promote the appearance of imperfections such as brown spots, blackheads, pimples, but also wrinkles.
It is therefore important to protect and care for the skin to preserve its elasticity, firmness and suppleness. This requires good habits such as adequate sleep (between 7 and 8 hours per night), a healthy and balanced diet, good sun protection and regular care.
To help you cleanse and lighten your skin, soothe stains and prevent wrinkles, here is a 100% natural mask:
Ingredients:
- The juice of a lemon
- 1/4 cup oatmeal
Preparation:
In a bowl, combine these two ingredients until a homogeneous paste is obtained. You can add more flour or put less, depending on the consistency obtained.
Apply the mask on a clean face, and leave it on for 20 minutes. After this time, rinse with lukewarm water.
Repeat this mask 2 to 3 times a week, making sure to do it in the evening because the lemon is photosensitizer.
Benefits of the mask:
Thanks to the ingredients it contains, this mask is very effective to lighten the skin but also to purify and give a touch of radiance.
The lemon :
The virtues of lemon are no longer to prove! Good for health, for the line but also for the skin, this citrus fruit is a real pass everywhere.
Indeed, rich in vitamins, minerals and trace elements, lemon helps to boost the immune system, which allows to prevent several diseases. Thanks to its antioxidant content, especially flavonoids, lemon also reduces the risk of cardiovascular disease and slows down the development of several cancer cells as well as metastasis. According to one study, consuming 1 to 4 servings of citrus per week, would help reduce the risk of cancer of the digestive tract.
Moreover, lemon is also an excellent beauty ally. It is a powerful antiseptic, healing, toning and astringent which helps to both:
Purify the skin and disinfect it
Tighten pores and prevent the formation of blackheads
Lighten skin and soften brown spots
Toning the skin
Lemon can also be effective in reducing the appearance of scorch spots, thanks to the citric acid it contains and which is considered a natural lightening.
Oats:
Oats is a cereal with many health benefits. Often consumed in the form of flakes, bran or flour, it possesses a nutritional value of the richest. Indeed, the oat contains important quantities of dietary fiber, essential for a good digestion and a better intestinal transit. Oats are also a very good source of protein and contain many vitamins and minerals namely magnesium, phosphorus, iron, manganese, group B vitamins and zinc. This cereal is therefore a very nutritious food, but not that, oats is also excellent for the skin.
In fact, oats have been used since the times of the Greeks and Romans for the maintenance of the skin because it possesses moisturizing, softening and nourishing virtues. Thanks to its composition, it makes it possible to repair the damaged skins and to soothe them. Oats also contains vitamin E, a powerful antioxidant, which helps fight against early skin aging and therefore wrinkles.