Health Benefits of Ginger


Ginger is a well-known and widely appreciated spice in cooking, both for its tasty taste and for its healthful virtues. Moreover, it has been used for centuries in traditional medicine and is very effective in treating several diseases, including colds, flu, nausea and digestive problems. Today, medicine has recognized the nourishing and therapeutic properties of ginger that also protect against several types of cancer and fight against the development of cancerous tumors. Explanations.

Thanks to its powerful heat-resistant antioxidant power, and its active compounds, gingerols, parades and shogoals, ginger has a great anti-cancer effect which was confirmed by a study published by the Journal Of Food and Chemical Toxicology. In addition, several doctors around the world claim that the anti-cancer properties of ginger are extremely effective against the development of cancer cells in the prostate, ovaries, and colon.

So here's how ginger works against different types of cancer.

1 - Ginger against prostate cancer

The prostate is the male reproductive organ and when tumors begin to develop at its level, several symptoms appear, including the presence of bumps or cysts that deform the testicles. According to a recent study published by the British Journal of Nutrition, ginger extract (Zingiber officinale Roscoe) reduces the development of cancer cells in humans if it consumes a daily dose of 100mg per kg of weight Body. For example, a 70 kg man will have to consume 7g (7000mg) of ginger extract.

2 - Ginger against ovarian cancer

According to the results of a study published by BMC Complementary and Alternative Medicine, active compounds of ginger root have the ability to slow down the growth of cancer cells by stopping the process of angiogenesis, which consists in the formation of new blood vessels Which infiltrate tumors, give them the nutrients they need and rid them of cellular waste. In addition, the same study found that ginger was particularly effective against ovarian cancer, which was confirmed in trials at the American Cancer Association by researchers at the University of Michigan. Moreover, the latter also noted an important point: ginger does not produce many side effects and tumors can develop no resistance to it, unlike chemotherapy.

3 - Ginger against colorectal cancer

The anti-cancer properties of ginger do not stop at that of the prostate and ovaries but are also effective against colorectal cancer. Not only does it reduce risk, but active root compounds can also destroy colorectal tumors that have already developed, according to the results of a study whose results were published in the Journal Of Nutrition.

To conclude, incorporating ginger into your diet, at a rate of 4g per day, will allow you to benefit from its nutritional contribution and its powerful therapeutic and anti-cancer virtues. As a treatment, it has the advantage of being as effective as chemotherapy, while being less toxic, safe for other healthy cells in the body and without significant side effects.

However, the consumption of this spice is discouraged for pregnant women, people with diabetes, weak or with a blood disease.




Post A Comment: