We possess about a hundred thousand hair and we tend to lose between sixty and one hundred per day. However, when the hair begins to suddenly fall in large quantities, exceeding one hundred per day, this may be due to many factors.
Causes of Hair Loss
During the summer, the rays of the sun promote the secretion of hormones that accelerate the life cycle of the hair and accentuate their growth. But since October, the brightness is less strong, an important hair loss is observed in front of these variations. This is the reason why autumn is known to be the flagship season of hair loss, this is called seasonal alopecia.
Postpartum alopecia, on the other hand, concerns women who have just given birth and who suffer an impressive fall in hair within two to five months after delivery. It is mainly caused by hormonal changes, stress, fatigue and lack of iron in the body.
If until then you have used many commercial hair care and you notice no improvement, do not despair, we have the solution! A natural and easy-to-prepare mask that reduces hair loss and stimulates growth.
How to treat hair loss and stimulate shoot?
- An egg
- A mature banana
- One tablespoon of honey
- 125 milliliters of beer
In a bowl, crush the banana, add the beaten egg, honey and beer. Mix all these ingredients until a homogeneous paste is obtained.
Apply this mask to your hair, massage for five minutes from the scalp to the tips and wrap with a warm towel. Let this treatment rest one hour before rinsing your hair in warm (or cold if possible) and washing.
This fruit has multiple health benefits and contains vitamins A, B, C and E and minerals such as potassium, zinc, iron and manganese.
The nutrients in bananas that are useful for hair are potassium, natural oils, carbohydrates and vitamins that enhance growth, shine, softness and protect the natural elasticity of the hair.
Eating a banana at breakfast ensures a significant intake of energy and controls blood pressure. It is also beneficial for maintaining mental faculties and concentration due to its high content of B vitamins and potassium.
The beer is made up of several properties that make it possible to nourish and beautify the hair. Biotin, also called vitamin B8, which acts against hair loss, stimulates their growth and thickens them; Hops that protect and repair hair fiber and damaged cuticles; The B vitamins that come from the yeasts that form during brewing and make the hair shiny; And malt that strengthens the hair and gives them volume.
To prepare this mask, any type or brand of beer will do the trick, be careful to open it a few hours before using it so that the gas disappears.
However, for people with a fragile and sensitive scalp, it is advisable to use a biological beer to avoid itching.
The egg is one of the only foods to contain complete proteins because of its composition rich in amino acids (9 in total). One finds in particular the keratin which is a protein essentially composed of animated sulfur acids and which turns out to be the major constituent of the hair.
It is also rich in iron to oxygenate the hair roots, zinc to stimulate hair growth and biotin (vitamin B8) to stimulate the hair follicle and fight the fall. Its high zinc content enhances the vitality of the hair.
Recognized for its multiple virtues, whether for overall health, skin or hair, this food is highly prized in the manufacture of care and hair masks.
Honey helps to repair forked and brittle hair, stimulate growth and strengthen hair fiber. The humectants it contains are attached to the cuticle and allow the hair to stay hydrated for a longer time, enabling them to grow faster.