An indispensable white powder in the kitchen? Salt ! Raising the taste of different recipes and preparations, it is also necessary for the proper functioning of the organism. By consuming reasonable doses of up to 5 g / day for healthy people, salt helps preserve the elasticity of body tissue, regulates metabolism and fluid balance, To maintain the proper functioning of muscles and nerves. In external, it solves a range of aesthetic problems, to discover below!
Containing 26 minerals and having exfoliating, moisturizing and softening properties, sea salt is an ingredient to integrate absolutely into your beauty routine. Among its many virtues, it helps to maintain the level of hydration necessary for cellular metabolism, promotes the absorption of nutrients through the skin and the hair, and helps them to eliminate their waste and toxins. It is also very effective in removing dead cells, promoting blood circulation and accelerating cell regeneration.
How to use salt for aesthetic purposes?
For hair problems:
Against greasy hair
The oily hair is the result of excessive activity of the sebaceous glands located in the scalp and which results in an overproduction of sebum. The hair becomes fat, flat and lifeless. To regulate the production of this natural hydration, you simply add 2 to 3 tablespoons of salt to your shampoo and you wash your hair as usual. Your hair will be healthier and more flexible from the first use, and the production of sebum will be regulated as the applications.
To combat dandruff
According to dermatologists, dandruff are due to the accumulation of several thin layers of dead cells on the scalp. To cleanse it, to promote blood circulation at its level, and to protect it from fungal infections, salt is your ally. Separate your hair into several parts, then sprinkle your scalp with the equivalent of one to two tablespoons of salt, then massage it gently with your fingertips for 10 minutes to exfoliate it. Once finished, wash your hair as you are used to.
To stimulate hair growth
Sea salt is one of the most effective natural remedies for alopecia. This pathology causes hair loss that can leave the skin partially or totally hairless. On hair washed and still wet, sprinkle sea salt and massage your scalp for 10 to 15 minutes. Once your massage is finished, relieve your hair. By applying this tip twice a week for 2 months, you will be surprised at the results.
For the beauty of the skin
An exfoliating and softening treatment
Thanks to its rough texture and its mineral richness, sea salt is to be preferred for a soft and healthy skin. Prepare an exfoliating treatment by carefully mixing coarse salt with 2 tablespoons of coconut oil. Once your scrub is ready, apply it on your skin by performing circular motions to remove impurities and dead cells. Rinse using a mild, natural soap.
A soothing face mask
If your skin is sensitive and easily irritated, here is a soothing and regulating mask that will relieve irritation and reduce the inflammation of your skin while moisturizing it. To prepare it, you will need 2 teaspoons of sea salt and 4 teaspoons of pure honey. Mix the two ingredients thoroughly, then apply the mixture to your face, avoiding the eye area and leave for 10 to 15 minutes. As soon as the exposure time is over, rinse your face with lukewarm water.
A tonic for the skin of the face
If you want to control your sebum production and fight the bacteria responsible for inflammation, sea salt is there for you. Mix 1 teaspoon sea salt with 120 ml of warm water and pour the mixture into a spray bottle. Spray this salt water on your face 1 to 2 times a day, avoiding the eye contour, keeping your skin healthy, preventing skin rashes such as acne, and toning and firming. So your skin texture will be smoother and your complexion plainer and brighter.