Nowadays, many people are making enormous efforts to lose weight and regain a more harmonious silhouette, but unfortunately do not. If you are in this category and despite all the weight loss methods you have tried, your pounds will not disappear, here is a natural detoxifying cure that will help you get rid of it. Find out later in this article.
Among the main causes of fat accumulation in the body and weight gain, we find the unhealthy diet consisting of industrial and processed foods rich in salt, fat and sugar, poor hydration which prevents Body to effectively eliminate its toxins, as well as sedentary lifestyle that promotes the slowing down of the body's basic metabolism and does not trigger fat burning. All these factors cause an accumulation of toxins in the body, which increases its acidity and pushes it to protect its internal organs by wrapping them in fat. The thicker the layers of fat, the more they retain the toxins, and the more they promote their production. The result is a vicious circle and significant weight gain.
To break this circle and help you regain your body balance and lose your extra pounds, here is a natural detoxifying and slimming cure that is simple and easy to adopt!
Lemon cure to detoxify the body and lose weight:
In order for weight loss to be effective and for optimum results, it is recommended to adopt, in parallel with the cure, a healthy and balanced diet that favors natural foods such as fruits and vegetables rich in antioxidants Which fight against free radicals and toxins, as well as to practice regular physical activity that boosts metabolism and activates fat burning.
- 1 organic lemon
- 1 glass of water
To make the most of the virtues of the lemon, it is necessary to use, at the same time, its juice and its zest. So choose an organic lemon, or, if you do not, a normal lemon, wash it with water and cider vinegar to remove pesticide residues. Grate the lemon rind, then cut the lemon in half and squeeze it to extract the juice. Then add the zest and juice to a glass of water and stir. You can also add a teaspoon of organic honey to your mixture to soften the taste.
Eat your drink on an empty stomach, 20 to 30 minutes before your breakfast. This treatment is to be carried out for 14 days, 2 to 3 times a year.
Caution: Lemon consumption is not recommended for people who are allergic to citrus, or who suffer from burns or stomach ulcers, as well as kidney or biliary diseases.
What are the virtues of this cure?
To fully understand the beneficial effects of this cure on your body, let's take a closer look at the effects of its ingredients on it.
The lemon :
Lemon is a powerful slimming ally. Thanks to its ability to activate the secretion of bile and gastric juices, it allows a better digestion of food and a smoother intestinal transit, which helps to effectively eliminate bloating, flatulence and constipation. In addition, its high antioxidant and vitamin C content helps boost the immune system's defenses, which becomes more effective in removing waste and toxins that promote overproduction and storage of fat. This not to mention the diuretic effect of this citrus by increasing the volumes of the urines which evacuate the liquid waste of the body.
In addition to its pleasant and sweet taste, honey provides the body with a healthy dose of nutrients and energy that allows it to enjoy a lasting sensation of satiety and avoid snacking and food cravings. weight gain. In addition, its antiseptic, antibacterial and antimicrobial properties stimulate the immune system and help the body fight inflammation that stimulates excessive production and storage of fat.