We all know this feeling of frustration when we look in the mirror and see these dark areas under our eyes. The skin is very fine and tends to refine and dry, the blood vessels dilate and let the dark circles appear.
The appearance of dark circles is essentially blatant in the morning on waking and results from a pigmentation of the sensitive skin that is around the eyes. Dark circles are usually signs of fatigue, lack of sleep or even disease, but there are other factors that cause this phenomenon.
Causes of dark circles
Lack of sleep and fatigue
The lack of adequate restorative sleep and often tiredness makes pale or even pale, which makes the blood vessels more visible and the appearance of dark circles more striking.
Dark circles can be transmitted from generation to generation because having thin skin under the eyes is hereditary. If you also inherited allergies from your parents, dark circles can result from inflammation of the skin around the eyes.
If your diet is unbalanced and low in essential nutrients, the skin tends to discolour and become pale and thus accentuates the appearance of dark circles.
Women often face hormonal imbalance during their lifetime with the onset of menstruation, pregnancy and menopause. This phenomenon can cause the paleness of the skin and let the dark circles appear.
Tips and tricks
It is possible to use simple, natural and effective methods to prevent or prevent the appearance of dark circles.
- Take time to sleep! To prevent dark circles from appearing, you have to sleep long enough and prefer long nights of restful sleep (7 to 9 hours per night).
- Monitor your diet and take the essential actions by consuming products rich in nutrients and trace elements. Also eat fruits and vegetables rich in fiber.
- Improve blood circulation to your eyes by applying slices of cucumber or cotton soaked in rose water for twenty minutes and enjoy a relaxing session at home.
- You can also perform small awakening exercises by massaging the lower eyelids from inside to outside as a lymphatic drainage.
Here is a recipe that will allow you to reduce dark circles under your eyes:
One tablespoon of acacia honey
One teaspoon of cucumber juice
One teaspoon of grated potato
Mix all the ingredients in a bowl until a homogeneous consistency is obtained. Apply this mask to the face and leave for 15 minutes before rinsing with lukewarm water. Repeat daily for one month.
This mask can be prepared in sufficient quantity and stored in the refrigerator.
In addition to this mask, you can also prepare a homemade eye contour in the form of serum.
Container serum recipe
- One tablespoon of sweet almond oil
- Two drops of geranium essential oil
Put the ingredients in a small flask and mix them together so they stick together.
This serum is to be applied every night before bedtime.
Benefits of Ingredients
It is a true miracle of nature that has many virtues, whether ingested or applied locally. Honey helps fight dark circles because it is an anti-inflammatory that promotes the elimination of imperfections. It is a natural moisturizer that penetrates easily and nourishes the skin deep.
Rich in antioxidants and essential nutrients, it combats free radicals, which promote skin aging.
The cucumber :
Being the most water-rich vegetable (96%), cucumber is a mine of antioxidants and vitamins C and K, which have earned it the reputation of being a natural cooler. It often enters the making of cosmetic products to soften the skin and moisturize the eye contour. It is also a useful copper intake for the formation of collagen.
It has very effective bleaching agents to treat dark circles and fight pigmentation of the skin.
Sweet almond oil:
Rich in fatty acids and vitamins needed to moisturize and nourish the skin deep, especially the one under the eyes, it helps to reduce dark circles.
The essential oil of geranium:
It is an effective beauty ally with cicatrizing, toning and moisturizing properties that restores the balance of even the most sensitive skin.