Excessive weight gain is a problem that affects much of the world's population. To stop it and regain a weight adapted to its size and a harmonious body, several people opt for intense sports sessions, while others choose very strict slimming diets. But if you are one of the people who can not follow the method and from one another, here is a natural alternative to try now! Discover the recipe for the miraculous drink to lose weight!
To succeed in losing weight, to stabilize it and to preserve your health, it is essential to adopt a good hygiene of life. So be sure to eat healthy and balanced, drink enough water and exercise moderate but regular physical activity. In addition, adequate restful sleep and a stress-free lifestyle will help you achieve your goal.
For even more visible results, here is the recipe for a miraculous slimming drink, based on natural ingredients readily available.
Magic Beverage for Weight Loss
Ingredients:
- 60 g parsley
- Juice of a fresh lemon
- 1 glass of water
Indications:
Wash the parsley and chop it, then add the lemon juice and water and stir carefully. Drink your mixture in the morning on an empty stomach for up to 6 days. If you wish to renew the cure, take a break of 10 days and do not exceed 3 to 4 cures per year.
Warnings :
Consumption of parsley is not recommended for pregnant or lactating women because of its abortive properties and its negative effect on lactation. This herb is also discouraged for people on anticoagulant treatment because of its richness in vitamin K.
People who are suffering from kidney infections or diseases should consult their doctor before consuming them.
Lemon is to be avoided by people with gastric ulcer, kidney or biliary disorders, as well as citrus allergy. To preserve the health of your teeth, avoid brushing them after drinking lemon juice. Preferably, use a straw to limit direct contact with tooth enamel.
Benefits of Ingredients:
Parsley:
This highly appreciated herb in the kitchen for its flavoring power, is a powerful ally health and slimming. Low in calories and rich in fiber, vitamins, minerals and trace elements, parsley helps to strengthen the immune system, improve digestion, combat digestive disorders such as constipation, bloating and flatulence , And to provide a feeling of long-lasting satiety that inhibits the cravings for snacking and cravings. Parsley also has a purifying and diuretic effect that eliminates waste and toxins accumulated in the bloodstream and rid the body of excess fluids. Moreover, its high antioxidant content allows it to combat the inflammation responsible for overproduction and storage of fat, as well as preserve body cells and prevent the development of cancer cells.
The lemon :
This citrus acid taste is an excellent slimming ally. Thanks to its richness in vitamin C, it stimulates the secretion of noradrenaline, the hormone responsible for evacuating fat in the cells.
Moreover, by guaranteeing the body an adequate intake of this vitamin that it uses as a source of energy, the feeling of hunger and the cravings of snacking will be inhibited. In addition to vitamin C, lemon also contains a large amount of antioxidants and vegetable fibers, including pectin, which improves digestion, regulate appetite, boost the immune system and Limit the proliferation of pathogens. Thus, the sensation of satiety is favored and the body no longer feels the need to protect itself by wrapping itself in fat.