Many foods have often unrecognized medicinal properties that can prevent and treat many ailments. Whether it is cardiovascular disorders, tension problems or organ dysfunction, we propose in this article the recipe for a drink resulting from the combination of three miraculous ingredients.
From a certain age, health problems tend to accumulate and visits to doctors to follow. Before this happens, many conditions can be prevented by using a simple, effective, natural and inexpensive method. It is enough to combine the benefits of garlic, lemon and ginger in a drink in order to benefit from all their virtues.
- The benefits of drinking
- This miracle drink can prevent the following problems:
- High cholesterol (LDL) levels
- High triglyceride levels
- The formation of thrombosis
- High blood pressure
- Liver dysfunction
- Renal insufficiency
- Cell aging
- Poor blood circulation
- A defective immune system
The cure is recommended for people with overweight, sinusitis, migraines, arthritis, osteoarthritis, cerebral thrombosis, hemorrhoids and anemia.
How to prepare purifying drink?
Ingredients:
- Eight garlic cloves
- Eight organic lemon wedges
- 5 cm fresh ginger
- Four liters of water
Preparation:
Peel the ginger and mince it very finely, peel the cloves of garlic and chop and cut the lemon into pieces (keep the skin that is very rich in nutrients). Put all these ingredients in a blender and mix until a homogeneous consistency is obtained.
Boil the water in a saucepan with the mixture obtained, from the first signs of boiling put off the heat and allow to cool to room temperature. Put the beverage in glass bottles and store in a refrigerator for three days. Then filter the contents of the bottles and refrigerate.
During the first days of the cure, consume one tablespoon a half hour before each meal. If you do not experience any side effects, go to two tablespoons per serving. To maximize the effect of this drink, gradually increase the dose to 50 milliliters per dose, or 150 milliliters per day.
This cure lasts forty days, so you can do it once a year to clean your body over the long term.
If you are under medical supervision or you are taking a specific treatment, talk to your doctor before starting the cure. If you notice that your symptoms worsen during the first few days of the cure do not worry, it means your body is in the process of neutralizing toxins.
The medicinal properties of the ingredients
The garlic
Rich in antioxidants and nutrients that strengthen defenses, its virtues have made it a major ally in some treatments.
Many studies have shown that if it is consumed on an empty stomach in the morning, garlic can act more effectively as a natural antibiotic because it is easier to remove bacteria that are less resistant. Moreover, its detoxifying and purifying power is increased tenfold and it neutralizes waste more quickly.
Garlic is used to fight hypertension, improve blood circulation and ensure proper functioning of the liver and heart.
On the other hand, garlic is not recommended for people suffering from porphyria (a disease of the blood that makes photosensitive) and for those who have just undergone surgery because it has an anticoagulant effect that can cause haemorrhage.
Ginger
Ginger is a root known for its benefits in nausea and vomiting and helps relieve gastric disorders naturally.
It is also used to reduce blood pressure because it has anticoagulant properties that control hypertension.
A study conducted at the University of Miami highlighted the anti-inflammatory power of ginger by demonstrating that the gingerols that compose it make it possible to naturally treat swelling and pain related to osteoarthritis.
Ginger is not recommended for stunted people, pregnant and lactating women, or people with diabetes and blood disorders.
The lemon
The reason why lemon is also reputed is its high content of vitamin C. This vitamin is a powerful antioxidant that helps fight free radicals and aging cells.
It is excellent for strengthening the defense system and acts as a shield against attacks that can weaken the body.
If you have trouble in your kidneys, gallbladder and stomach, avoid lemon consumption.