Among the main aesthetic problems suffered by women after their puberty is cellulite. These subcutaneous fat deposits which generally accumulate in the thighs, hips and backside give the silhouette a deformed appearance and to the skin an appearance of orange peel, even if the woman does not suffer particularly Overweight. To get rid of it and find a harmonious body and smooth skin, here is an incredible natural anti-cellulite tip.
Cellulite is an agglomeration of adipose cells that are characterized by their saturated storage capacity. They prevent the flow of liquids and lymph through the places where they are housed and promote the accumulation of toxins at their level. The latter, in turn, cause inflammation which increases the sensation of swelling and causes the skin to lose its tone and elasticity.
To get rid of it, many people resort to certain physical activities such as cardio, running or swimming, but that do not prove to be effective at all. Indeed, fat cells that form cellulite are difficult to mobilize and eliminate, unlike other fat deposits, such as the one present at the level of the bust. They therefore require a greater amount of adrenaline to react and release their contents.
To better remove your cellulite and thus promote its elimination, here is an incredible trick based on natural ingredients effective and very available.
Natural anti-cellulite tip:
Ingredients:
- ½ cup coffee grounds
- Extra virgin olive oil
- Food film
Application :
Mix the coffee grounds with a little extra-virgin olive oil to obtain a smooth and easy to apply mixture. Then heat the mixture in a bain-marie, then apply it still warm on the parts of your body touched by cellulite by massaging them energetically for a few minutes, then wrap them of food film and let act for 30 minutes. Once the pause time is over, rinse with lukewarm water. Apply this tip twice a week, until you get the desired results.
Why is this anti-cellulite trick effective?
Coffee grounds are a natural product very rich in caffeine that is effective in fighting against cellulite. Indeed, the latter makes it possible to stimulate the lipolysis process, which consists in destacking the adipose cells and promoting their combustion and therefore their elimination, preventing the storage of glucose and inhibiting the production of fat cells. Also containing a large amount of antioxidants, the coffee grounds also helps to combat the accumulation of toxins responsible for overproduction of fat and inflammation that accentuates the appearance of orange peel.
As for olive oil, it is characterized by its high content of nutrients and antioxidants that penetrate the deeper layers of the skin to eliminate the waste and toxins, nourish and hydrate it, which helps him To restore its elasticity and its flexibility. So by mixing the two ingredients, you will not only remove the deposits of fat that distort your silhouette, but you will also moisturize your skin, firm it and make it regain its youthfulness.
Moreover, by energetically massaging the areas affected by cellulite, you restore the good circulation of fluids and lymph, which contributes to a better purification of the body, as well as to the reduction of the phenomenon of water retention , And to a better mobilization of fats which facilitates their elimination.
Other Tips to Overcome Cellulite:
To get better results and prevent the reappearance of cellulite, here are some tips to follow daily:
Adopt a healthy and balanced diet, rich in vegetables and fruits and low in guys and sugar
Drink enough water at least one and a half liters a day
Practice physical activities that trigger the secretion of adrenaline, the hormone that helps to release fat cells, such as bodybuilding, squats, etc. ; Then follow through with medium intensity fat burning activities like cardio, running, swimming ...
Keep hormones under control, as they contribute to the storage of fat in the arms and the panties.