Visiting your dentist at least twice a year is necessary for good oral health. It will thus be able to detect problems related to your oral cavity soon enough and will be able to treat them. The same applies to inlaid tartar plates, which must be cleaned from time to time to remove them and to give the yellow teeth their initial whiteness.
The reasons for yellowing of teeth are many, this may be due to poor oral hygiene, poor diet or nicotine. Having yellow teeth has an impact on self-confidence because it impairs a person's physical appearance and may lead to the belief that his or her hygiene is poor.
Fortunately, there are now many solutions to remedy this by performing effective whitening that allows to regain a smile. Here is a 100% natural recipe for whitening your teeth composed of ingredients that, when used wisely, can prove effective. These are fine sea salt, baking soda and lemon, which are very effective in finding white teeth.
How to find white teeth?
- ½ teaspoon of fine sea salt
- 1 pinch of baking soda
- 1 organic lemon juice
- 1 glass of water
Mix the baking soda and salt in a small dish; Moisten your toothbrush, sprinkle the mixture, brush your teeth for 5 minutes and spit out.
Then add the lemon juice to the water, use this mixture as a gargle then rinse your mouth with clear water.
Benefits of Ingredients
The fine sea salt:
To whiten your teeth, do not use any salt, it must be of quality and finely crushed. This is why we recommend fine sea salt which is known for its antibacterial properties thanks to its iodine content. It promotes the production of saliva in the mouth, which eliminates the bacteria that attack the enamel.
It is also rich in minerals essential to your oral health, magnesium, nickel, silicon, iron, calcium and sodium. In addition to whitening your teeth, it protects them from tartar, tones the gums and acts against bad breath.
Baking soda :
The tiny crystals that make up bicarbonate of soda give it an abrasive action which will attack the tartar by making it disappear. It is a natural descaler ideal for whitening teeth naturally and polishing enamel. In contact with saliva, bicarbonate turns into tiny particles that reach out to hard-to-reach areas and thus eliminate stains encrusted in the enamel.
It is found in many toothpastes used for their abrasive and stain-resistant properties (they especially remove the marks left by coffee, tea and tobacco).
The lemon :
To make this preparation, it is recommended to use a lemon from the organic culture for an optimal result. Lemon is effective for whitening teeth and descaling naturally. Indeed, its acid suppresses the tartar and plaque.
Despite the effectiveness of this recipe, it is necessary to take certain precautions. Sodium bicarbonate, lemon juice and fine sea salt all have an abrasive action, so you should never use this method more than twice a week because your enamel may be damaged The consequences and they can be serious if the frequency is not respected.
In addition, lemon can also demineralize teeth and weaken enamel if used too often.
Be careful to respect the quantities quoted above and the frequency recommended so as not to attack your oral cavity and to blanch your teeth without damaging them.
Do not forget to brush your teeth at least 2 a day using toothpaste and a toothbrush compatible with your teeth and gums.