To prevent the appearance of cavities and tartar and to maintain the whiteness of the teeth, it is important to have good oral hygiene. Thus, brushing teeth daily at the rate of twice a day is essential to limit the development of dental problems. But not only ! Some natural tricks can also help maintain good oral hygiene and have healthy white teeth like the one we offer below.
Due to lack of care and maintenance, teeth can become damaged and succumb to invasions of the bacteria responsible for dental problems. Indeed, not brushing teeth regularly and consuming a lot of sweetened products increase the risks of dental plaque, tartar and cavities.
In addition, poor oral hygiene also affects the health of the gums as it can cause diseases such as gingivitis or periodontitis, and alters the color of the teeth. The latter lose their whiteness and turn yellow.
For healthy white teeth, it is important to have an irreproachable oral hygiene. In parallel, some natural tricks can also help preserve dental health.
Natural Tip For Healthy Teeth:
- 7 tablespoons of coconut oil
- 7 tablespoons baking soda
- 30 drops of tea tree essential oil
In a bowl, mix all these ingredients together to obtain a paste. Transfer this mixture to an airtight jar and place it in a dry place at room temperature.
Brush your teeth with this mixture, once a week. Be careful, this natural preparation does not replace your toothpaste!
The benefits of the ingredients:
Baking soda :
Very popular for home and beauty tricks, baking soda is a handy powder. This ingredient is a powerful anti-fungal, antiseptic and antibacterial, properties that make it an essential element in the preparation of natural cleansers, but also care products and beauty.
These powers are also effective in preserving oral health. Indeed, baking soda will help fight pathogenic bacteria responsible for dental problems and bad breath. Thanks to its whitening action, sodium bicarbonate also makes it possible to lighten the teeth.
Attention, baking soda is abrasive. It is recommended to use it once a week only.
The miraculous coconut oil has invaded our shelves in the kitchen or the bathroom. This natural ingredient very much used for cooking for its distinct taste and its high resistance to heat also performs miracles in cosmetics. It serves as the basis for preparations of moisturizing creams, lip balms and even home hair care. Thanks to its richness in fat, coconut oil is very nourishing and moisturizing. He is a true beauty ally.
Coconut oil with anti-fungal and antiseptic properties is also excellent for oral health. According to a study by The Athlone Institute of Technology, coconut oil is fighting bacteria causing cavities. During the study, scientists used a coconut oil treated with enzymes and concluded that it was able to inhibit the proliferation of Streptococcus bacteria, which is one of the primary causes of caries. Coconut oil is also effective in whitening teeth.
Tea tree essential oil:
The essential oil of tea tree is very famous for its antifungal and antibacterial properties. Two powers that make it, a key ingredient for the treatment of acne, but also to protect dental health.
Indeed, tea tree essential oil acts as a powerful oral antiseptic, which fights bacteria, prevents plaque and caries. This essential oil would even have a whitening action, which makes it possible to have teeth whiter and brighter.
Be sure to try the tea tree essential oil diluted in a carrier oil on a small part of your skin to make sure you are not allergic to it. It should also be remembered that the use of essential oils, in general, is not recommended for children and pregnant women.