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| Cider Vinegar |
Does cider vinegar contain nothing more than vinaigrette or slimming cure? Beyond its gustatory qualities, this ingredient has established itself in the pharmacy kit for its exceptional medicinal properties against indigestion, cold symptoms or to cure the skin. Focus on the unsuspected health benefits of this product that our elders nicknamed the elixir of youth.
Some uses of cider vinegar to relieve our daily ache
Arthritis and other joint pain
Powerful Remineralization and regulating, the acid-base balance of the body, cider vinegar is also very effective against arthritis and muscle and joint pain. To soothe them, you can prepare a drink based on 2 teaspoons of cider vinegar and honey, diluted in a large glass of water, to drink 3 times a day. It is also recommended to prepare a compress by soaking a clean cloth in the mixture of a quarter cup of cider vinegar and a cup and a half of hot water and then apply it to the painful joint Enveloping it with a dry cloth to preserve the heat. Once cooled, replace the compress with another still warm, and repeat the same process several times in a row twice a day.
Asthma
In the absence of an inhaler, cider vinegar has a beneficial action on the respiratory tract and wheezing. The asthmatic should drink the mixture of a large glass of water with 1 tablespoon of vinegar, sips for half an hour. If the crisis persists, this remedy can be renewed a second time.
Digestive problems
Cider vinegar stimulates digestion, restores intestinal flora and relieves constipation and flatulence, and eliminates the bacteria responsible for food poisoning. To take advantage of its benefits, consume a teaspoon diluted in a cup of sweet hot water with a teaspoon of honey, half an hour before each meal.
Relieve sore throat
Are you feeling irritated by the throat? The antibacterial properties of cider vinegar make it possible to inhibit the proliferation of germs. Mix 5 spoonfuls of cider vinegar with half a cup of warm water and gargle every hour.
Winter coughs
Nothing was more annoying at night than those sudden coughs. To soothe or irritate your irritated throat, mix two tablespoons of honey, the same amount of cider vinegar, the juice of a lemon and make a gargle. Thanks to its antiseptic and immunostimulating power, this brew will also help drain the sinuses and relieve congested nose.
Warts, mycoses
Mycosis and warts disappear due to the antifungal properties of cider vinegar. To remove them, soak a cotton ball in cider vinegar, then apply it directly on the fungus or wart, and hold it in place with tape. To be renewed every day until they disappear.
Dizziness
The ground is slipping under your feet? Apple cider vinegar is a natural energizer, effective against vertigo resulting from hypoglycemia, hypotension, anxiety or ear infection. By mixing it with honey and a large glass of water, you will bring a good boost to your body and you will improve your blood circulation, which will also help you fight against fainting.
Anti-fatigue
In case of deficiencies, cider vinegar is a perfect Remineralization and antifatigue, effective in particular to compensate the mineral salts eliminated in the sweat during a physical effort. Because of its fermentation, its minerals are only tenfold. The next time you feel a shot of bar, add two tablespoons of cider vinegar to a glass of juice or water and drink it to boost your energy. This remedy also helps to remedy the nocturnal cramps which often translate an insufficient level of potassium in the body.
Acne
To get rid of acne, you can use cider vinegar which, thanks to its antibacterial power and the malic and lactic acids it contains, has the property of softening, exfoliating and cleansing the skin , While helping to reduce redness and to balance the skin pH. 2 times a week are sufficient.
Bad Breath
Fetid breath will be a thing of the past if you gargle your mouth with a glass of water and a tablespoon of cider vinegar twice a week. Indeed, this house rinse eradicates the bacteria responsible for bad odors, in addition to eliminating tasks and giving radiance to your teeth.