Let's face it, we all dream of a star smile and bright teeth of whiteness. Now, between tea, coffee, alcohol or tobacco, it may be difficult to maintain the natural color of our teeth. It is therefore important to avoid bad eating habits in order to prevent yellowing of teeth. When the damage is done, think about natural solutions, rather than expensive and aggressive bleaching treatments.
Expression of joy and happiness, the smile is a real asset of seduction. So we all want to see it vibrant! However due to various factors, teeth can lose their whiteness and stain.
Causes of yellowing of teeth:
Yellowing of teeth can have several causes to know:
The tobacco :
Cigarette smoking is certainly harmful to overall health but seriously affects oral health. Nicotine and tar, components of the cigarette, cause yellow spots, even black spots on the teeth.
Some coloring foods:
Some foods or drinks can act on the email and yellowing of the teeth. These are mainly tea, coffee, wine, sweets and sodas.
The color of the dentition can be defined by genetic factors, especially heredity.
Fluoride is certainly excellent for strengthening dental enamel, but consumed in excess, it causes fluorosis. Concretely, it causes the formation of spots on the teeth which can subsequently discolour.
Poor oral hygiene:
Poor oral hygiene can be a cause of yellowing of teeth. Non-regular or incorrect brushing can promote caries and yellowing of teeth.
The problem of yellow teeth is purely aesthetic, but in some people it is a real complex. They try to remedy this by opting for whitening care for dentists, which are often very expensive and especially dangerous for dental health.
This is why it is recommended to opt for natural tricks to give the teeth their brightness and whiteness.
Apple cider vinegar to clean teeth:
Cider vinegar is an ingredient with strong cleaning power. Used on the teeth, it reduces stains and promotes their whitening, thanks to its acidity. This ingredient is also effective in fighting bad breath because it eliminates the bacteria responsible for this oral problem. However, this ingredient may be abrasive, so it is not recommended to use it more than twice a week, in order to preserve the health of the teeth.
How to use it ?
You can use cider vinegar to clean your teeth in two different ways:
Dilute 1 teaspoon in a large glass of water, soak your toothbrush, then brush your teeth with this mixture. Rinse your mouth with water then brush your teeth with your toothpaste.
Mix 5 cups of cider vinegar and 5 cups of water. Make gargles with this mixture twice a week.
Other natural teeth whitening tips:
The banana skin:
Effective to cleanse the skin, banana peel is also excellent for whitening teeth because it contains salicylic acid, a material that helps to fight the tart but also citric acid which is a powerful natural whitening.
How to proceed ?
Peel a banana and rub a tip of the skin on your teeth for one or two minutes. Be sure to do so after brushing your teeth. You can repeat this tip regularly to get better results.
The lemon :
As the main ingredient in many natural care recipes, lemon is also effective for teeth because as a banana peel it contains citric acid which is known for its whitening properties.
However, it is recommended to use this ingredient with caution, as it may weaken and damage teeth enamel and demineralises it. It should not be used more than twice a week.
How to proceed ?
Brush your teeth with lemon juice or directly pass the pulp of a piece of lemon on the teeth by rubbing slightly.