Draconian diets and the idea that a diet must be restricted to eliminate those unnecessary pounds that lead you the life. If you feel bloated or your complexion is gray mine. It's time to offer your metabolism a good spring cleaning! Here's a boost, ginger-based drink that will detox the body from the accumulated toxic sediments and will melt you ... smoothly!
Cellulite, overweight, obesity, heart problems, diabetes, poor self-image, besides health problems, overweight influences morale. The logic is that we put ourselves to the diet, yet between regimes, restrictions and temptations too strong, the result is far from the hopes! The goal is not to starve yourself but to balance your diet. Depriving ourselves of food when we have gained weight only further deepens the imbalance. It is better to fill up with healthy foods, mainly fruits and vegetables, and to be rigorous in eating reasonable quantities and at appropriate times.
Accumulated toxins cause cellular damage and weaken the liver and kidneys, these large cleaners that filter blood, eliminate waste and neutralize toxins circulating in the body. But it can happen that the flow of toxins is so important that these organs can no longer eliminate them. A detox cure would be welcome.
A Detox Cure To Put His Body At Rest
A detox cure is required when symptoms of fatigue in our body manifest. This is not a radical way to lose weight, but rather to clean your body by avoiding to ingest new toxins. The detox cure is in the form of mono diet, cure water, juice and tea draining or fasting.
In the department of magic toning foods, there is ginger! Aphrodisiac, anti-inflammatory, antibacterial, anti-nauseous, antioxidant, the therapeutic virtues of ginger do not stop there. Its rhizome is incredibly rich in minerals such as manganese, phosphorus, sodium, iron, calcium or magnesium, but it also contains vitamins (C, B1, B2 and B3), proteins, Carbohydrates, lipids.
Digestion takes place thanks to ginger and its stimulating action on bile production and enzymatic activity. It is also a perfect anti-nausea and anti-emetic (anti-vomiting) that makes the happiness of the people prone to these disorders. Associated with lemon and cinnamon, it would multiply tenfold their respective draining effects! Ginger also turns out to be a detoxifier and fat burning activator.
Ginger, lemon and cinnamon-based slimming infusion
Put some water to boil and then remove from the fire. Add a thin slice of ginger, a few mint leaves and let infuse for 15 minutes. Add the juice of one lemon and one teaspoon of cinnamon. Drink still lukewarm.
Benefits of Ingredients:
One of the most potent foods that nature offers us is lemon. Its vitamin C content makes it an unstoppable antioxidant. It combats water retention, promotes the elimination of waste from the body and reduces abdominal swelling.
In addition to restoring vitality and energy and fighting against intestinal gas, bloating, flatulence ... Cinnamon has slimming virtues proven. Indeed, it helps the body to better regulate its blood sugar and insulin production. It influences the metabolism of sugar and prevents its transformation into fat.
In the kitchen, the mint is prized to raise the taste of our dishes. Besides its gustatory properties, it is used as a therapeutic remedy for cough, muscular pains, bad breath and digestive difficulties. Thanks to its high iron content, mint is also advocated as part of a slimming diet because it helps detoxify the body in addition to fight against cellulite and water retention.
Precautions for use
- The therapeutic dosage of ginger must be scrupulously respected. It should not be taken before surgery because it is an anticoagulant. In case of medical prescription, medical advice should be obtained in order to avoid any risk of drug interactions. This is also true for pregnant women who have to inquire before testing their virtues.
- Mint, however, has some disadvantages if consumed excessively because of its high concentration of iron which reduces the assimilation of the organism.
- In case of misuse, cinnamon becomes toxic and can lead to gastric irritation. Its therapeutic use is contraindicated for pregnant women.