Even though we were saying about the benefits of lemon, we would not have said enough. This citrus has indeed demonstrated ...
Even though we were saying about the benefits of lemon, we would not have said enough. This citrus has indeed demonstrated incredible virtues that improve the health of our body even to act on our well-being in everyday life.
Do you sometimes feel the smell of lemon and automatically have a feeling of freshness, purity and cleanliness? It is no coincidence that our favorite detergents are often scented with lemon!
Lemon, let's talk about it:
Lemon is a natural antiseptic and cicatrizers, its juice contains active agents that allow to disinfect, descaler and clean. Especially since its odor is used in therapies in people suffering from depression and anxiety.
Lemon to sleep well:
Pieces of lemon placed next to where you sleep is a habit to adopt for the sake of your body.
How it works ?
Your room will smell fresh and free of any chemical component. You can either cut the lemons and put them on your bedside table or else keep them in a bowl overnight.
If you are asthmatic or suffer from allergies, breathing the air in a room embellished with fresh lemon odor will help you breathe better during your sleep.
All the more, you will wake up in a refreshed atmosphere, take the pieces, feel them, it will give you an instant shot of peps.
Lemon, magical fruit:
Lemon can be used as a scalp cleanser and as a remedy for some skin problems such as acne. Lemon also has properties that can help to lighten brown spots. People with oily skin will recognize themselves ...
Take a lemon, cut it in 2, use a slice to rub your elbows, knees and calluses. Be careful not to expose yourself to the sun, because the lemon is photo-sensitizing and you risk having brown spots afterwards.
Another feature of the lemon, this time, serve as a care for your nails, ideal if you are looking to nourish and fortify them. Use it even for a fresh breath and to soothe your sore feet!
Lemon for your health:
Do you know that lemon juice is a cure for arthritis, indigestion and rheumatism! Drinking it every day will allow your body to get rid of toxins, hydrate sufficiently and prevent the formation of kidney stones capable of damaging the functioning of your body.
Lemon has even shown its effectiveness to fight against certain epidemics such as cholera and malaria thanks to its purifying properties of the blood.
The lemon is very rich in vitamin C, but do you have an idea of the panoply of vitamins and minerals found there? And yes, here are a few:
Vitamin A: It plays an important role in regulating the immune system and vision.
Vitamin E: It helps relieve menstrual problems and vitamin D is necessary for bone growth.
Copper: it has an anti-inflammatory action and it is essential for a good functioning of the nephews system.
Chromium: it regulates the level of blood sugar (the level of the sugar in the blood).
Potassium: necessary for the proper functioning of the kidneys and for the muscular contraction.
Iron: it captures oxygen and facilitates the work of neuronal cells.
Magnesium: important for healthy sleep and better stress management.