8 Cancer Causing Products

Diet plays an important role in our health. If foods and products have positive effects on the functioning of our body and the preservation of our health, others have very harmful effects and can cause serious diseases such as cancer, diabetes and obesity . Here is a list of carcinogenic products to be banished today.

Studies and research are continuing to recall that a balanced and healthy diet can protect us from certain cancers and reduce the risk of various chronic diseases. Each year in Canada, more than 920,000 people with cancer are treated, 320,000 newly affected and 145,000 die, according to the Thematic Institute Multi-organisms Cancer (ITMO Cancer).

What are the main risk factors for cancer?

Several cancer risk factors are well known. We can classify them into two types: internal factors and external factors. The so-called internal factors are age and genes. External factors are related to our way of life and our environment. Tobacco, alcohol, contact with chemicals, unbalanced diet, lack of exercise and excessive exposure to UV rays are factors related to our behaviors and our environment.

The World Cancer Research Fund (WCRF) has shown that in America, nearly 20% of people with cancer have an unbalanced diet, an excessive consumption of alcohol and do not engage in any sporting activity.

Below is a list of the 8 Carcinogenic products to never consume anymore:

1 - Refined and artificial sugars:

It is well known that excess food containing refined sugar and artificial sweeteners, such as sodas, high fructose corn syrup, can cause several illnesses and health problems. In general, refined and artificial sugars can rapidly increase insulin levels and stimulate the growth of cancer cells.

In 2006, the American Society for Nutrition published a study showing that participants who consumed high amounts of sugary foods could rapidly develop pancreatic cancer than those who did not. You can replace these dangerous foods with natural foods like stevia, Yacon syrup and xylitol.

2- Processed red meat:

There are many preservatives and carcinogenic chemicals in processed meats, including bacon, sausage and ham. In addition, this type of meat also contains an extremely high amount of nitrates that turn into carcinogenic nitrites and nitrosamines. Nutrition and Cancer published a study showing that excess consumption of processed meat could be linked to the development of colon cancer and prostate cancer.

3 - Marinated and smoked food:

Regular consumption of these foods can affect your health. In the process of smoking meat, toxic products such as tar pass into the meat, which can contribute to various health problems. In addition, marinated foods contain nitrates that turn into N-nitroso. This substance can significantly increase the chance of developing cancer.

In addition, smoked and marinated foods are loaded with preservatives to extend their shelf life. Consumption and excessive absorption of these preservatives can trigger cellular damage, leading to cancer development.

4 - White refined flours:

We now use a large number of processed food products containing refined white flour. This type of flour contains high amounts of carbohydrates, which have a negative impact on our health and increase the risk of developing cancer. According to studies, women who consume too much carbohydrates have a high risk of developing breast cancer. It has also been found that consuming white flour can cause a very rapid rise in blood sugar levels. In addition, the process of flour milling destroys all of their natural nutrients.

5 - Hydrogenated oils:

These oils are transformed into poisons during processing and manufacturing processes. They are chemically extracted from their vegetable source to prolong shelf life and preserve processed food. They contain a large amount of omega-6 fatty acids. An excess of these acids can cause several diseases, including skin cancer and heart disease. Not to mention that the consumption of processed fats increases the risk of developing colon cancer, prostate cancer and breast cancer.

6 - Microwave popcorn:

Did you know that there is a chemical known as perfluorooctanoic acid (PFOA) present in microwave popcorn bags that is extremely toxic? Studies have shown that people with PFOA exposure have a higher risk of developing kidney and bladder cancer and infertility in women. Unfortunately, microwave popcorn also contains many GMO products and preservatives, such as propyl gallate.

7 - Farmed salmon:

Although wild salmon and organic salmon are very beneficial to our health, farmed salmon is the one we should absolutely avoid. Science magazine published a study confirming that farmed salmon contain large amounts of harmful chemicals and cancer-causing substances such as toxaphene, mercury, dioxins and polychlorinated biphenyls (PCBs).

8 - Potato chips:

Chips are fried at high temperatures to make them crisp, which is what leads to the creation of acrylamide, a well-known carcinogen. According to a study published by the International Journal of Cancer, acrylamide in chips increases the risk of developing breast, prostate, ovarian and digestive tract cancer. Add to that, their high fat and calorie content, which definitely results in obesity and high blood pressure.


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