Used since ancient times for medicinal and cosmetic purposes, the Aloe Vera has not lost a bit of its notoriety. Today, the gurus of beauty and natural health advocate its many benefits for health, but also for the skin. Zoom on the virtues of this plant with the miraculous gel.
Aloe Vera is a plant of the liliaceae family in the same way as garlic, chives, onions or tulip. Cultivated in different parts of the globe, particularly in Africa, Asia and South America, Aloe Vera is a shallow root, composed of several fleshy leaves with a triangular shape and very pointed at the extremities.
The leaves of Aloe Vera are marked with small spikes on the edges and contain a gel. This pale green and viscous texture, extracted from the leaves is actually the main asset of Aloe Vera. Another material is also drawn from the small channels of the stem of the plant, it is the latex.
Composition of Aloe Vera:
Aloe Vera is a plant rich in nutrients and contains many active ingredients, to which it owes its many benefits. This plant contains vitamins A, B1, B3, B9 and PP as well as calcium, copper, potassium, zinc, magnesium, phosphorus, amino acids, choline and saponins.
Benefits of Aloe Vera:
From antiquity to the time of the Greeks through the time of the pharaohs, the benefits of Aloe Vera was known and recognized by all. This product was used in particular to deal with skin problems as well as to treat constipation. Today, the Aloe Vera always receives the same enthusiasm especially from the amateurs of the "green" and the addicts of the all natural.
The Aloe Vera is used in particular for:
Protect the skin:
Thanks to its antioxidant effect, Aloe Vera gel helps fight against early cell aging. It is also ideal for mature skin because it promotes the production of fibroblasts that are essential for the secretion of collagen.
Finally, Aloe Vera gel is an excellent emollient and moisturizer that nourishes and soothes dry to very dry skin. It is clear that the gel of Aloe Vera is especially renowned for its dermatological virtues!
Relieve psoriasis:
A study conducted in 2010 of 80 subjects with moderate or mild psoriasis concluded that aloe vera gel can be effective in relieving this skin condition. Indeed, the results of the study demonstrated that the 70% Aloe Vera cream used in this study was somewhat more effective than that containing triamcinolone acetonide.
Accelerate healing of burns:
A meta-analysis published in 2007 concluded that Aloe Vera gel is effective in accelerating healing of light burns (1st and 2nd degree). Simply apply it directly on the affected part.
Fight against constipation:
Consuming 50 mg of latex in the evening can help fight against constipation. This substance extracted from the stem of the plant has laxative effects. To be avoided in pregnant, nursing and children.
Reducing blood sugar levels:
Although scientific studies diverge in this regard, many have demonstrated the hypoglycaemic effect of Aloe Vera gel. Indeed, this ingredient helps to lower the level of glucose in the blood, especially in people suffering from pre diabetes or diabetes. It is recommended to take 1 tablespoon of Aloe Vera gel 2 times a day.
Alleviating pain:
Aloe Vera gel is slightly analgesic. It can therefore be effective in relieving muscular, neuralgic and joint pain.
Here's how to use Aloe Vera Gel to take care of her skin:
It is generally recommended to use pure Aloe Vera gel, which you will extract from a sheet of Aloe Vera. First, be sure to wash the sheet well, then cut a piece and keep the rest for another use. Get rid of the thorny edges of the leaf with a knife, then cut the piece in half and recover the gel with a spoon.
Apply the gel generously on a clean face and let it dry for 15 or 20 minutes. Then wash your face with water and dry.