As the name suggests, aluminum foil is made from aluminum, a metal naturally present on Earth but also in various usual products which is controversial. From an economic point of view, aluminum foil is used daily for cooking, making it a widespread and cost-effective product for industrialists. But from a health point of view, what is it really about?
Ranging from vaccine to cosmetic care through tap water, aluminum has often been found to be harmless due to its low oral absorption by the intestine. But various studies have shown, over time, that the use of aluminum foil is dangerous. Discover then the health risks associated with its use!
The risks associated with the use of aluminum foil in the kitchen:
When aluminum foil is exposed to high heat, metal enters the food and it affects our health. Overconsumption of this metal is harmful:
For the brain
The accumulation of aluminum in the brain causes toxicity in neurons. The use of aluminum foil is a risk factor for degenerative diseases and in particular in the development of Alzheimer's disease because the growth rate of the brain cells decreases considerably.
For bones
Although calcium is recommended in bone growth, associated with aluminum, this duo causes the demineralization of the bones. Indeed, this is caused by the accumulation of aluminum in the bones and the high level of calcium in the blood. Several people suffer from its harmful effects which result in a reduction in the thickness of the bones, a decrease in the parathormones acting on the kidneys, the intestine and the bones and a high risk of cardiovascular disorders.
For the lungs
Inhaled, even in small quantities, aluminum is more difficult to clean as it passes through the lungs and respiratory system. Being highly exposed to this metal is a risk factor for bronchopulmonary cancers.
This is why it is imperative to try to replace aluminum foil by other means of cooking and preserving food to preserve our health capital.
Replace aluminum foil:
Here are some alternative methods to replace aluminum foil when cooking or storing food:
For the lungs
Inhaled, even in small quantities, aluminum is more difficult to clean as it passes through the lungs and respiratory system. Being highly exposed to this metal is a risk factor for bronchopulmonary cancers.
This is why it is imperative to try to replace aluminum foil by other means of cooking and preserving food to preserve our health capital.
Replace aluminum foil:
Here are some alternative methods to replace aluminum foil when cooking or storing food:
- Organic packaging
To preserve your foodstuffs, prefer organic packaging made from reusable beeswax. Also, promote recycling by using glass jars, such as jams and sauces, and use tissue scraps or tea towels to create pouches for packaging your food.
Eco-friendly dishes
Eco-friendly ceramic or melamine dishes are now available, replacing the famous plastic boxes with preservative boxes without Bisphenol A and without phthalates, which are cancerous substances and are harmful to human fertility. This new type of dish combines decorative pleasure and health as illustrated by the Danish brand Rice, available from various distributors in France. Also consider organic utensils made from products made from corn starch or potato.
- The papillotes
The principle of the papillote is a way of cooking the food to the smothered. Steaming helps to keep the benefits of food, but there are other methods than using aluminum foil such as using a sheet of brick or a banana leaf. Also think of cabbage leaf or vine leaf for recipes of natural papillotes and good for health!