In order to prevent the appearance of tartar, limit the development of dental problems and maintain the whiteness of your teeth, it is necessary to have good oral hygiene. Remedies and tricks based on natural products can also prove very effective in helping you have healthy white teeth. Here is a recipe to remedy dental problems and whiten your teeth in four steps.
Today, more and more people rely on natural products and their health benefits. To maintain and care for your teeth, there are various easy recipes and tricks to make. The one we offer today, you will eliminate the tartar and bleaching your teeth in a natural way, discover it.
Lack of maintenance and care can damage and affect the health of your teeth and your overall health. The accumulation of bacteria, which are responsible for dental problems, can also cause oral infections risk factors for several cardiovascular diseases. In addition, an unbalanced diet, low in vitamins and minerals, and high intake of sweetened products increase the risk of caries and tartar.
Natural tip for white teeth and no tartar
Ingredients:
- 1 tablespoon of baking soda
- 1 teaspoon of lemon juice
- ½ tablespoon salt
- Water
- A toothbrush
- A bowl
- A toothpick
- Aseptic mouthwash
Preparation
1st step :
First, start by mixing baking soda and salt in a small bowl. Then wet your toothbrush with water, then dip it into the mixture. Brush your teeth for 3 minutes then spit into the sink. Salt and sodium bicarbonate act as polishing and disinfecting agents at the same time
2nd step :
Mix the lemon with warm water, use this mixture in gargling for one minute, spit and rinse your mouth with water. Lemon is a whitening agent.
3rd step :
In order to remove the tartar, you can use a toothpick but while paying attention to your gum. The tartar will be a little softened and can thus be easier to remove. Be careful not to scratch too hard!
4th step :
For this last step, rinse your mouth with a mouthwash to remove any bacteria that can damage your teeth. You can also prepare a homemade mouthwash based on cloves. Simply infuse 3 to 4 nails in warm water. Cloves have antiseptic, antibacterial and anesthetic properties.
This remedy should be used only once a week so as not to damage your tooth enamel.
The benefits of the remedy:
Thanks to the bacteriostatic properties and the whitening effect of baking soda, this remedy will help you to fight against the bacteria responsible for dental problems, to eliminate tartar, bad breath and to make your teeth white. The acidity of lemon acts directly on tartar, plaque and tooth whitening. Salt, for its part, contains iodine which has antifungal and antiseptic properties.
Caution :
Baking soda: It is better to use this ingredient once a week because it has abrasive properties which can, in the long run, demineralize your teeth and attack your enamel.
Lemon: Its very powerful abrasive power can make your teeth very sensitive. It is therefore recommended not to exceed one use per week only.
After the use of this remedy, it is also advisable to avoid foods and bad habits that stain enamel and teeth, including tobacco, excessive consumption of coffee and tea, sauces, sodas and candy. Also avoid brushing your teeth very strong, as this causes inflammation of the gum or even a shrinkage.