Flush Pounds Of Toxins From Your Body


The colon is a vital organ. Measuring an average of 1.5 meters, its role is to eliminate waste and absorb nutrients. The colon receives large amounts of food throughout our lives, a task that puts it in contact with many toxins, which can build up over time and cause various problems. That's why it's important to clean it up to give it a boost.

Throughout our existence, our colon receives and processes thousands of liters of liquids and tons of food. Very large quantities which can cause the accumulation of toxins in the walls of this vital organ. Recall that the accumulation of toxins in the body in general, hinders its proper functioning and leads to various problems, including overweight, depression, or even skin problems.

When toxins accumulate in the colon especially, they can cause a slowing down of its functions, which affects overall health. This is followed by digestive problems, including constipation and bloating.

Cleansing your colon to rid it of toxins is essential to maintaining your health and giving your body a boost. For that, nothing better than the natural tricks! Here is a 100% natural detox drink based on ingredients that you definitely have at home, which will help you purify your colon.

Ingredients:
  • ½ cup fresh apple juice
  • 2 tablespoons ginger juice
  • ½ teaspoon salt
  • ½ cup warm water
  • 2 tablespoons lemon juice

Preparation:

Wash, peel and cut a ginger root and place it on the blender with a large glass of water. Mix and filter. Vote ginger juice is ready.
Pour the lukewarm water and salt into a large glass, then add the lemon, ginger and apple juices and mix.

Consume this drink twice a day, before lunch and in the evening. Take a 7-day cure. During this period, it is advisable to eat healthy and light especially in the evening to maximize the results. And do not forget to drink plenty of water.

Benefits of Ingredients:

Ginger :

Ginger is one of the most widely used ingredients in traditional medicine. Thanks to its aphrodisiac, anti-emetic and anti-inflammatory properties, this spice makes it possible to relieve several health problems such as influenza, joint pain and digestive disorders.

Ginger is particularly effective in digestion because it stimulates the production of bile and the activity of certain digestive enzymes, leading to easier and, above all, rapid digestion. Ginger also helps reduce nausea and vomiting and cleanse the colon.

However, ginger is not recommended for people with diabetes and stunted and should not be eaten by pregnant and lactating women.

Apple juice :

Made with fresh apple, apple juice is among the best solutions to cleanse and purify the colon naturally. Indeed, by concentrating all the nutrients of the apple, this juice makes it possible to improve the functions of the liver and the digestive system.

It is also very effective in purifying the intestine by promoting its function and stimulating the decomposition of toxins, which facilitates their elimination.

Moreover, the apple is very rich in pectin, a dietary fiber that swells on contact with water in the intestine. This is known to fortify the intestinal mucosa and evacuate the toxins stored in the colon.

The lemon juice:

When it comes to detox, lemon is the king of food! Thanks to its antiseptic, anti-inflammatory, antibacterial and antioxidant action, lemon helps to treat different daily ailments.

Rich in flavonoids, lemon helps reduce blood cholesterol, prevent cancer as well as cardiovascular disease by improving coronary vasodilation.

Moreover, lemon is also excellent for digestion. This citrus stimulates the enzymes of the liver, and improves the transit thanks to the fibers that it contains. It also helps detoxify the body, thanks to its diuretic properties that help eliminate toxins and its ability to cleanse the digestive system.

Be careful, however, lemon is not recommended for people suffering from ulcers, as well as kidney and bile disorders.


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