The colon, or commonly called the large intestine, is the last part of the digestive system and its role is to evacuate fecal matter through the rectum but it is also linked to our immune system. In order to avoid the various diseases affecting the colon and for its proper functioning, it is necessary to clean it at least once a year, using natural products. Here is a very simple and easy recipe that will help you to eliminate toxins and waste.
Because of bad diet and bad habits on a daily basis, our colon is exposed to several pathologies that can harm our overall health. Irritable bowel syndrome, Crohn's disease, colorectal cancer and acute colitis are some of the diseases that can affect the colon.
To cleanse this body, purify your body and eliminate toxins, use the Master Cleanser recipe, a detox cure developed by naturopath Stanley Burroughs and used by many celebrities.
Here is the recipe for the detox cure based on natural products:
Ingredients:
- 2 tablespoons organic maple syrup
- 250 ml of filtered water
- 1 tablespoon of Cayenne pepper powder
- 2 tablespoons freshly squeezed lemon juice
Preparation:
It is very simple, just mix the Cayenne pepper, maple syrup and lemon juice, then add the amount of water prescribed.
For best results and to remove all toxins from your body, you should consume this drink 1 to 2 times daily for a period of 10 to 16 days as needed. Remember to repeat this treatment once or twice a year.
Benefits of Ingredients:
Cayenne pepper: This very hot pepper originated in South America, is very rich in nutrients. It contains proteins, antioxidants, vitamins (A, B, C and K), minerals (potassium, calcium, phosphorus, magnesium, sodium ...) and capsaicin. This substance gives the pepper its pungent taste and also has antioxidant properties and a powerful effect on digestion, inflammation and infections. Capsaicin also increases feeling of satiety while activating the metabolism and fat burning process and can have a protective effect on the stomach wall.
These ingredients make Cayenne Pepper an ideal food to promote nutrient absorption, facilitate digestion, detoxify the body and release toxins and accumulated waste in the colon.
Lemon: This citrus is rich in vitamins A, B and C, antioxidants and minerals (potassium, calcium, phosphorus, iron, copper, magnesium). It is also an excellent natural diuretic which helps to eliminate the toxins accumulated in the body through the urine, and stimulates the functioning of the digestive tract while purifying the gastrointestinal tract.
In addition, the acidity of lemon helps naturally detoxify your body and facilitates the purification process. Lemon also helps to activate bile secretion for easier and more efficient digestion and intestinal transit.
Maple syrup is used in this recipe to give it a sweet taste. This natural syrup contains no dyes or additives and is very low in calories.
Caution :
Cayenne Pepper: The consumption of Cayenne pepper is not recommended in people who are allergic to chili, and those with irritable bowel syndrome or hemorrhoids.
Lemon: People with burns or stomach ulcers, kidney and biliary disorders, as well as those with citrus allergies, should not consume large quantities of lemon. It is also advisable not to brush your teeth, just after consuming the lemon juice, because you risk damaging their enamel.
What are the symptoms that indicate an accumulation of toxins?
- Stomach upset
- Chronic constipation
- Bloating and swelling
- Indigestion and gas
- Muscle and joint pain
- A rash
- Urinary problems
- Unexplained fatigue
- Changes in mood
- Depression