If you want to lose weight in a natural and healthy way, this soup recipe is for you. Boiling and soups based on fresh vegetables are well known for their richness in nutrients and also for their fat-burning effect. Try this recipe, it will help you lose weight and keep the line.
Since our childhood, we have always heard about the benefits of soups, but in recent years a new type of soup has appeared. These are fat burning soups, they stimulate weight loss by reducing the volume and fat of your body, eliminating toxins and fighting against water retention. Discover this soup that will allow you to refine your figure and enjoy good health.
Recipe for a fat burning soup to lose weight:
This soup is a perfect slimming ally. It will be necessary to consume it for 7 days in a row to lose weight.
Ingredients:
- Half a green cabbage
- 2 green peppers
- 3 sprigs of celery
- 6 peeled tomatoes
- 6 large onions
- 1.5 l of water
- Salt and pepper
Preparation and use:
First, wash the ingredients well, peel them and then cut them into small dice. Then put them in a saucepan filled with water, salt and pepper and bring the mixture to a boil. Once the vegetables are cooked, remove the pan from the fire and your soup is ready to be served. You can add a little oregano or turmeric and olive oil.
Eat soup every time hunger is felt for 7 days, then continue with your normal and normal diet (by eating healthy foods). The results are evident in a short time only.
Benefits of this soup:
This soup helps to detoxify your body and get rid of all the substances and waste accumulated in your body that can affect your weight and your health.
The cabbage contained in this soup is low in calories and is very rich in potassium, sulfur and calcium and helps fight against constipation. Peppers are also low in calories and rich in antioxidants and fiber that provide a strong sensation of satiety. In addition, celery and especially the branches are rich in potassium, sodium, calcium, sulfur, chlorine and copper. It also has a diuretic effect, which helps fight excess uric acid in the body. Celery also helps to facilitate digestion, eliminate toxins and improve kidney function.
Tomatoes are well known for their antioxidant and diuretic power to eliminate all the harmful substances in your body and to revitalize your body. In addition, onions play the role of purifier and help cleanse your body in a healthy way. They are rich in water, phosphorus, potassium and sulfur and are highly recommended and advised for people who suffer from water retention.
For a good dietary balance, this soup diet plan should be done once or twice a year maximum and should not exceed the 7 day period.