Real Reason Why Your Stomach Is Swollen

There are many factors that can cause a swollen belly (stress, diet, infection ...) in most cases the reasons are not serious and can be treated!

But, have you ever heard of Helicobacter pylori? This bacterium is considered to be the biggest contributor to a swollen belly.

Helicobacter pylori is a bacterium whose external structure is helical, it infects the gastric mucosa. 80% of peptic ulcers are caused by infections of this bacterium, although in many people infected, the disease remains symptomatic.

This bacterium lives exclusively in the human stomach and is the only known bacterium that can survive in such an acidic environment. Its helical envelope helps it to stick to the mucus of the stomach wall in order to colonize and persist.

This bacterium is usually transmitted through dirty foods, it affects a large number of people worldwide. It is very important to detect it in time, as this can lead to stomach ulcers, peptic ulcers and even stomach cancer.

The rate of infection in children is 5 to 10% according to age, but it is rare before the age of 4 years. 20 to 50% of adults are infected, this figure increasing with age. After 60 years, about one in two French is infected. The vast majority of people have no symptoms. However, here are some common manifestations:
  • Pain in the upper part of the stomach
  • Digestive burns
  • Bloating
  • Cramps
  • Diarrhea
  • Gastric reflux
  • Constipation

Bacteria can reduce levels of serotonin in the brain, causing nervousness, depression and feelings of anxiety. Many people use products, remedies and over-the-counter medications to treat this condition.

However, many people prefer to resort to natural methods to avoid the side effects of certain medications. If you are part of it, here is a recipe for you.

Natural recipe for bloating

Ingredients:
  • 1 lemon
  • 1 cucumber
  • 1 tablespoon grated ginger
  • 1 tablespoon Aloe Vera Juice
  • A handful of parsley or coriander
  • ½ glass of water

Preparation:

Mix all the ingredients in a blender in order to get a good smoothie. And here's your drink is ready!

Due to its strong antibiotic and energetic powers, this super healthy drink can increase your energy level and eliminate the fluids and toxins from your body. This way you can get rid of excess abdominal fat and clean your stomach from the inside out.

In addition, this drink will stimulate your immune system, prevent bloating and cleanse your intestines. Consume it regularly and you will be protected from infections and diseases.

Warnings :

Due to its lemon and ginger content, this drink is not recommended if you suffer from gastritis, stomach ulcer, gallstones, high blood pressure or Crohn's disease. It is always advisable to seek advice from your doctor, especially if you are on medication, before following a cure.
  • Other recommendations for a better life every day
  • Drink 6-8 glasses of water a day to avoid dehydration.
  • Exercise at least 30 minutes a day, 5 days a week.


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