The nutritional benefits and medicinal properties of garlic have been known for thousands of years. More than just a condiment, garlic has many therapeutic properties. It is antiseptic, antifungal, antioxidant, antiallergic, anti-inflammatory and anti-cholesterol. Try putting a clove of garlic in your ears and find out what is happening in your body.
The daily consumption of a clove of garlic could enable you to stay in good shape and treat, prevent and alleviate many ailments. Thanks to its effective ingredients, garlic has become an essential health ally. Here's what happens to your body when you put a clove of garlic in your ears before you go to bed.
What are the benefits of using and using garlic?
In the kitchen, the garlic allows to give flavor and taste to all our dishes and salads. And thanks to its multiple medicinal properties, it can also be used as a natural antibiotic and painkiller. This food can be eaten cooked or raw and the best way to enjoy its benefits and consume it raw.
The garlic is composed of phenolic acids which have an antiseptic effect to fight digestive, respiratory and hearing problems. It also helps to prevent and fight colds, combat urinary tract infections, regulate cholesterol levels, stimulate blood circulation and fight against allergies. Discover some of its benefits.
Garlic, an effective cure for ear pain:
Known as otalgia, earaches are bothersome and especially very painful and it can prove very difficult to relieve them. The anti-inflammatory properties of garlic treat inflammations and infections of the ears and subsequently relieve pain. For this fact, just put a peeled clove of peeled and cleaned in your ear overnight. The shape of the garlic is also perfect for this operation, it can easily integrate your pavilion. After only a few minutes, you may feel relief and your inflammation may subside.
Other Benefits of Garlic:
If you experience headaches or migraines, it is highly recommended to put a clove of garlic in your ear before going to bed and let it act until morning.
Consumption and use of garlic have other health benefits. Garlic helps prevent and cure bouts of fevers, mycoses and it is a natural cure remedy. Garlic is also very effective in combating baldness, hormonal disorders and helps to improve the immune system.
Here is the recipe for a garlic salad that you can incorporate into your diet routine:
Ingredients:
- 1 medium lettuce
- 2 or 3 medium sliced tomatoes
- 1 clove of finely chopped garlic
- 1 tablespoon roasted pumpkin seeds
- 1 tablespoon of roasted sunflower seeds
- A few basil leaves
- Vinegar (according to your preference)
- Extra virgin olive oil
- Pepper
- Salt
Preparation:
To prepare a garlic vinaigrette, take a bowl, mix the vinegar with salt and pepper, then add a little oil. Stir in garlic and mix well.
Wash, squeeze and cut the lettuce leaves and place them in your dish. Keep a few leaves to spread on the dish. Now add the tomatoes into slices, alternating them.
Sprinkle with the prepared dressing. Sprinkle with the seeds and basil leaves and serve your fresh salad.