The virtues of bicarbonate of soda are numerous and varied. They are tenfold when this white powder is mixed with lemon juice. The combination of these two products is no longer a secret for some. But for all those who do not know yet, here are the health benefits of this winning combo.
Economical and affordable, lemon and baking soda have many alkalinizing, antibacterial and antiseptic properties that allow them to treat and relieve several health problems such as those we will detail in this article.
Benefits of lemon and baking soda
Alkalizes the body
Lemon and baking soda are an excellent combination to alkalize the body. This mixture helps fight against acidosis and facilitate the work of the kidneys. Indeed, for a body to have a good acid-base balance, it must have an acidity level between 7 and 7.5. Below, it is too acidic, which can cause inflammation, weaken the immune system and thus be the source of several diseases.
Thanks to their alkalizing power, lemon and baking soda help to restore the acid-base balance of the body.
Improves digestion
This combination stimulates digestion and fights flatulence with antacid properties. In addition, it fights gastroesophageal reflux due to the hydrochloric acid it contains.
The lemon baking soda mixture also acts against the acidity of food and helps to better digest after a hearty meal.
Purifies the body
This powerful combination detoxifies the liver and provides the necessary dose of potassium and vitamin C needed to fight free radicals and to burn fat fast. This mixture is actually a cleanser that eliminates waste and toxins from the liver thus allowing it to function optimally.
Instructions :
Mix the baking soda and lemon juice in the glass of water. Add the honey then stir well and drink immediately. Eat this drink 3-4 times a day. Remember that you should never take your stomach full, as this can be counterproductive. Make sure to always consume it in the morning and on an empty stomach. This remedy can be taken for two weeks in a row, with two weeks rest for a second recovery. This treatment is to be done 2 to 3 times a year.
Caution: Avoid taking this medicine if you suffer from gastritis, stomach ulcer, hypertension or heart problems.