Lose 4 Pounds In Only 4 Days Thanks To This Trick!

Over time, aesthetic criteria have evolved. Although it was a time when the morphological tendency was fleshy, today it is about being slim. This social pressure generates in some people complex and an imperial need to lose weight. However, these people use various chemical food supplements and new methods without guaranteed results.

Yet, nature offers us a thousand plants and foods with slimming virtues. Indeed, a return to natural methods allows to lose weight without sacrificing its health capital. Then discover a recipe detox simple and easy to make based on 100% natural products!

Recipe for detox water

Ingredients:
  • 8 glasses of water
  • 1 teaspoon grated ginger root
  • 1 medium size cucumber
  • 1 medium sized lemon
  • 12 fresh mint leaves
  • 1 teaspoon dried mint
Preparation:

First, start by peeling and finely chopping the cucumber and then slicing the lemon. Then mix all the ingredients in a large bowl and let stand overnight. Finally, consume 2 to 3 glasses of this detox water during the day, starting with a drink in the morning, before breakfast. Drink this preparation for only 4 days.

This treatment must be accompanied by regular physical activity and a varied and balanced diet for better results. It can be renewed two to three times a year.

Benefits of Ingredients:

Ginger: Recognized for its medicinal properties, ginger is endowed with fat-burning properties that promote weight loss. Indeed, it helps to accelerate the metabolism and improves digestion thanks to its natural anti-inflammatory power. In addition, it contains minerals and antioxidants to strengthen immune defenses and fight against skin aging and fat accumulation.

Cucumber: Made up mostly of water, cucumber is a low-calorie food. The cucumber is also rich in vitamins and fibers, providing a feeling of satiety. In addition, it helps fight against water retention, relieve skin problems, irritations and inflammations as it contains potassium and vitamins C, B3, B5 and B9.

Lemon: Source of flavonoids, lemon reduces the appearance of free radicals. But it is also an ally in regards to weight loss as it acts as a natural diuretic allowing the elimination of toxins. The lemon also contains pectin, a soluble fiber fighting against the urge to eat, nibbles and cravings. In addition, it promotes digestion by stimulating the liver and producing bile which is an acid necessary for digestion.

Mint: Known for fighting bad breath, mint is particularly effective in digestion. Like lemon, it calms the stomach and increases the production of bile, which allows to have a better digestion, thanks to its content of iron and vitamins. In addition, mint contains antioxidants to combat aging skin.


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