Do you know the benefits of ginger and parsley for the colon? Many people find it very difficult to reduce or eliminate accumulated fat deposits in the abdominal area and what is even more alarming is that scientists have confirmed that belly fat is actually linked to serious problems such as type 2 diabetes and high blood pressure.
To reduce belly fat, you need to start exercising and eating healthier foods. You can also use natural remedies that are perfect for cleaning the colon of toxins and waste and thus lose weight and have a flat stomach. Here are recipes that are very easy to prepare that will help you cleanse the colon.
Natural foods to burn fat and clean the colon
This drink contains the most powerful ingredient that burns fat, lemon, as well as other extremely beneficial natural foods. This citrus stimulates the action of the kidneys thus eliminating waste and toxins effectively. These are actually responsible for inflammation, overproduction and fat storage.
Lemon promotes the secretion of bile for digestion and intestinal transit more efficient. However, people who are allergic to citrus fruit or have kidney or biliary diseases or gastric burns or ulcers should avoid eating them.
Parsley is also one of the most beneficial herbs you can use; it offers many benefits. It acts as a natural diuretic and removes excess water from the body. It purifies the blood, treats and prevents infections of the bladder and kidney. It also has powerful anti-inflammatory properties and fights stress and anxiety. Parsley is rich in powerful antioxidant flavonoids like volatile oils.
Ginger: Ginger has a heating power. As a result, the body draws on its fat reserves to restore its normal temperature, which then promotes weight loss. It also promotes digestion and helps soothe the stressed stomach.
Ginger is not recommended for pregnant and lactating women, as well as people with weak, diabetic or suffering from blood diseases.
Cinnamon: hot spice appreciated for its culinary qualities. It is an effective natural remedy against urinary tract infections. In people who are obese or have a healthy body weight, cinnamon is also effective in reducing the postprandial glycemic response (ie the amount of sugar in the blood after a meal). The German Commission E has authorized the use of cinnamon in many gastrointestinal conditions, including:
- Loss of appetite
- indigestion
- Bloating
- Flatulence
This spice has a heating effect pushing the body to tap into its fat store to restore normal temperature. In doing so, it eliminates toxins and waste.
Apple cider vinegar: Acidic potion that activates digestion. Some people use apple cider vinegar to treat health problems such as diabetes, heart problems, high cholesterol levels and overweight problems. It also contains pectin which could calm your intestinal spasms and help you lose weight.
With a good treatment, you can detoxify your colon, free it from all harmful residues and eliminate contaminants that make you sick
Natural recipe for cleansing the colon
Ingredients:
- 1 lemon
- A handful of parsley
- 1 cinnamon stick / 1 teaspoon of cinnamon powder
- 1 tablespoon grated ginger
- 1 teaspoon of vinegar
- 1 tablespoon flax flour
- 100 ml of kefir
Preparation:
You have to pour all the ingredients into a blender until you get a smooth juice. Then drink this mixture before going to bed and the effects will be visible soon enough!