Treat An Ugly Cough And Clear Mucus From The Lungs Using This Home Remedy

One of the conditions that spoils the lives of many people is colds. Appearing throughout the year with a lot of annoyances such as runny nose, fatigue, cough, sore throat and headache and stuffy nose, the cold can last up to 7 days and become complicated or become chronic.

In addition, because colds are common and affect any age group, the pharmaceutical industry has made cold and cough treatments available over-the-counter. However, they can be ineffective, even dangerous, because they lead to serious side effects, as shown by the blacklist study of over-the-counter drugs.

In addition, when it comes to treating a child's cold, the treatment is even more important that it must be adapted to his age and his body, still fragile. So, to heal naturally, you and your entire family, here is a remedy based on natural ingredients!

The natural cure for coughs and colds: the honey wrap

Ingredients:
  • 1 tablespoon of organic honey
  • 1 tablespoon of vegetable oil (coconut oil)
  • ½ tablespoon of flour
  • A sterile compress
  • Medical tape

Preparation:

In a bowl, mix the honey with the flour. Then add the coconut oil until a homogeneous paste is obtained. Arrange the preparation on the compress then apply directly on the chest or back of the patient, fixing all with the medical tape.

For an adult, leave the pad overnight and for a child, allow to sit for two to three hours before removing. Use this remedy in the evening to get the desired effects.

The benefits of honey for colds and coughs

Recognized for its health benefits, honey is used in both cooking and care. Indeed, it has antiseptic, anti-inflammatory and antioxidant properties that make it a healthy ally everyday. It promotes the prevention of cancer, heals wounds and minor burns, helps to calm cravings, moisturizes the skin and nourishes the hair. But it is also an effective remedy against conditions such as colds, flu and coughs. 

This is why it is regularly found in the composition of antitussives and cold treatments. However, its natural version is the best at the qualitative level. Indeed, its soothing properties, antiseptics and antibiotics calm cough, relieve inflammation of the throat and cold symptoms while cleaning the bronchi. In addition, its richness in minerals and vitamins B2 and B3 strengthens the immune system and promotes the growth of useful bacteria.

Additional tips to prevent a cold

In addition, to avoid having a cold, it is advisable to have some daily reflexes like:
  • Wash and dry hands regularly
  • Cover when sneezing or coughing
  • Avoid touching your face
  • Sleep enough
  • Play sports
  • Dress according to the outside temperatures
  • Focus on seasonal foods
  • Reduce or even eliminate tobacco
  • Hydrate properly
  • Maintain and clean up living spaces and everyday objects (cell phones, keyboards, toothbrush ...)

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