Get rid of fat accumulated in the belly and hips is often harder than you can imagine. Many people suffer from it nowadays, and are constantly looking for the best way to get rid of it and lose weight.
When we understand how to detoxify our metabolism, it is then easier to remove this type of fat. The powerful drink to speed up the metabolism, which we will introduce, will help you lose weight and detoxify your entire body.
With natural foods that contain digestive enzymes, this drink can speed up your metabolism, burn fat and detoxify your body. It contains cinnamon, grapefruit, ginger and water.
Benefits of the ingredients:
Grapefruit contains an enzyme that burns fat, also lowers insulin levels and controls blood sugar levels. Pectin is also an excellent form of soluble fiber, which is good for intestinal problems. Drinking grapefruit juice, or eating fresh grapefruit, is a good way to boost the metabolism in the morning.
Cinnamon has the unique ability to mimic the activity of insulin in the body. It is said that the consumption of cinnamon has a certain impact on the abdominal fat more than the fat of the other parts of the body. Cinnamon can also slow the process of transporting food into your stomach, it will help you feel full for a long period of time, since appetite is often a problem for many people, which makes it a good news for anyone struggling to lose body fat. This spice also has a thermogenic effect that increases body temperature. This one draws on the stocks of fat and burns them to find a normal temperature.
Ginger helps to improve digestion by increasing the secretions of digestive juices in the stomach. It also boosts the metabolism, increases the immune system, strengthens the internal organs of the digestive tract, and helps burn fat more easily.
In a study published in the Journal of Food Science and Food in 2014, researchers found that overweight rats that received gingerol (a compound found in ginger) were able to lose weight after a 30 day supplementation period. Rats also showed improvements in blood sugar levels.
Now, here's how to prepare this powerful drink that brings together these effective foods:
Ingredients:
- 1/2 cup hot water
- 1/2 teaspoon of cinnamon
- A spoonful of ginger juice
- 2 grapefruit in a hurry
Preparation:
Mix all the ingredients well.
Consume this drink for 12 days, just before going to bed. Then take a break of 3 days, and resume the cure for 12 more days.
With this powerful natural treatment, you give your body a burst of energy, you accelerate your metabolism, lose weight and get a perfect figure.
Tips:
It is better to take organic ingredients, but if you can not find them, you can just wash them in a container of water with vinegar, to eliminate all the pesticides that can stick to it. Moreover it is a method to adopt for all foods that are not organic.
In addition to taking this detox drink, we must not forget that it is essential to adopt a healthy, balanced and low calorie diet. Regular physical activity is just as important as drinking plenty of water.
Warning:
It is not recommended to take ginger for pregnant women, diabetics, and weak people, or suffering from diseases of the blood.
If medication is taken, it is not recommended to take grapefruit because it blocks an enzyme that promotes the absorption of drugs.
Cinnamon is not recommended for pregnant women, young children, or people allergic to this plant.