Never Throw Away The banana Peel!

The benefits of bananas are not to prove, but do you know those of it peel? The next time you eat a banana, do not throw away his peel. It can serve!

Bananas are among the most consumed fruit in the world. Delicious and satiating, bananas are also very nutritious and has many health benefits.

Bananas are rich in antioxidants that protect body cells against damage caused by free radicals and thus prevent many diseases, including cancer. This fruit is a concentrate of nutrients it contains:

-Potassium, a mineral that stimulates the concentration
-Iron, to fight against anemia

-Dietary fibers that enhance digestion and facilitate intestinal transit
-Beta-carotene, which is transformed into vitamin A to protect the skin and vision
-Magnesium, a mineral essential for the proper functioning of the body and acts as an anti-stress
- Vitamin C strengthens the immune system
- Calcium is necessary for the growth and protection of bones and teeth

Bananas are an excellent source of vitamins B6, B9 and manganese.

Moreover, this tropical fruit could lower cholesterol. According to a study, high consumption of bananas (more than 3 bananas a day) reduces bad cholesterol LDL, often associated with cardiovascular disease.

Bananas are beneficial to health. But what about their peels? The latter is often found in the wrong bin! Indeed, the banana peel is rich in nutrients, vitamins and minerals, so it would be a waste to throw them!

Whiten teeth
Here is a simple and economical solution for white teeth at home. The banana peel contains salicylic acid that is effective against tartar and prevents its accumulation. This fruit is also rich in citric acid, considered as a natural whitening.

In addition, the banana peel contains many nutrients, including potassium and magnesium which strengthen the teeth and protect them.

How to proceed ?
Rub a banana peel on your teeth for a few minutes, once brushed. Try to repeat this trick every night and you will see satisfactory results after a few weeks.

Wart removal
Warts are protrusions that form on the skin. They are usually not painful and appear on the hands or feet.

There are different pharmaceutical treatments to get rid of this warts, but the banana peel is an effective way for this problem. Salicylic acid contained in peels will help dry out the wart, which will eventually disappear.

How to proceed ?
Take a banana peel and rub it on the wart. Let dry and rinse. For more efficiency, place the banana peel on the wart and secure it with a compress. Leave for overnight.

Repeat this trick until the wart disappears.

Treat acne and reduce wrinkles
The banana peel is excellent for the skin. Rich in minerals, vitamins and antioxidants, it can inhibit the growth of bacteria and enhance healing of acne pimples.

Its high potassium content is effective against wrinkles and can also prevent them, thanks to its hydrating power.

How to proceed ?
To get rid of acne and reduce wrinkles, rub the banana peel on the affected areas and leave for 30 minutes before rinsing.

Repeat this trick 2 to 3 times a day, until the desired results.

Other amazing uses of banana peel are: