Do you want a refreshing drink to stay hydrated throughout the day and detoxify you? Prepare this easy recipe with multiple benefits.
The water flavored with lemon, mint and cucumber is great because of the properties of its ingredients:
Lemon cleanses the body, boosts the immune system and aids digestion
Mint soothes upset stomach
The cucumber has anti-inflammatory and quenches
Ginger stimulates the immune system and digestion
Ingredients:
- 1.5 Litre of water
- 1 cucumber
- 2 to 3 lemons
- 10-12 mint leaves
- 2 cm grated ginger root
Recipe :
Cut lemons and cucumbers into thin slices and put them in a pitcher with water, then add the mint leaves. Let stand at least 4 hours in the refrigerator.