Dental caries are a common problem that can affect people of any age. Its main causes are excessive consumption of sweets and / or lack of oral hygiene. Caries are usually accompanied by pains that can be mild or intense. Discover how to relieve and prevent them naturally.
Here are 9 natural remedies for relieving caries pain:
1 - Cloves
Clove is among the most effective remedies to alleviate dental pain. Antibacterial and anti-inflammatory, the clove is also a true local anesthetic that allows to fight against dental pain.
To enjoy its benefits, you can use it as an infusion to rinse your mouth, or pour a few drops of essential oil of clove on a cotton swab that you will apply to the affected area for a few minutes.
2 - The lemon
Thanks to its antibacterial and antiseptic properties, lemon can be a good remedy to alleviate caries pain.
Use lime or yellow juice to soak a cotton, then place it against the affected tooth for 5 minutes. Renew regularly.
3 - The onion
Like garlic, onion is a powerful antiseptic and natural antibiotic, whose virtues are no longer to be proved. In addition to controlling hypertension and preventing anemia, onion also helps relieve tooth decay pain.
Simply chew a piece of raw onion or hold it against the aching tooth to enjoy its benefits.
4 - Salty warm water
To alleviate tooth decay pain, warm salt water remains an effective and especially very accessible solution. The latter can act as a disinfectant, limit bacteria and relieve pain.
Fill a large glass of warm water and add a teaspoon of salt. Mix well then make a mouthwash with.
5 - The garlic
This vegetable plant has many virtues, including anti-inflammatory and antiseptic, which reduce infections.
Garlic is also a potent antibiotic and antibacterial, making it an ingredient of choice for treating toothache. It will not only alleviate the pain but also inhibit the proliferation of bacteria.
Crush 4 cloves of garlic and add a little salt. Apply the mixture on your tooth 2 to 3 times a day.
6 - Wheat Grass Juice
This green beverage from fresh wheat shoots has many health benefits. In addition to improving blood circulation, it eliminates toxins from the body due to its chlorophyll content.
The wheat grass juice also has anti-inflammatory power and is effective in reducing dental pain.
Consume it regularly to get rid of dental malaise, prevent cavities and cleanse your body.
7 - Mustard oil
Mustard oil is also a great option to relieve dental pain temporarily. Put a few drops of this oil on your toothbrush and brush your teeth with. You can also pour two small drops on a cotton ball, then rub your teeth with.
8 - Mint leaves
Mint is also an effective cure for caries-related pain. This plant has powerful antibacterial and anesthetic properties, useful for alleviating toothache.
Put some mint leaves in hot water and let steep for a few minutes. Once the solution has cooled, rinse your mouth with.
9 - Cold water or ice cubes
Rinse your mouth with cold water to which you will have added a little lemon juice, to reduce the pain.
You can also use ice cubes. Wrap them in a towel and hold them at the cheek on the sore part. Recall that cold prevents pain from spreading around the affected area.
How to prevent cavities?
Here are some foods that help prevent cavities:
Cheese
Cheese is excellent for oral health. According to a study by Indian scientists, cheese is even the most effective dairy product to prevent cavities. The study was conducted on 68 adolescents (12-15 years), divided into three groups. Each group was required to eat either cheese, yogurt, or milk, before drinking a glass of water. The researchers then measured the pH of the dental plaque and noticed that the pH of teenagers who had cheese had increased, which is very beneficial because a pH of more than 5.5 reduces the risk of caries.
Cranberry juice
Cranberries are very beneficial for dental health and in particular reduce the formation of dental plaque and caries thanks to their richness in polyphenols.
Green Tea
Green tea has many health benefits, including caries prevention. Indeed, this ingredient can inhibit the production of acid by bacteria, which reduces the formation of dental plaque and thus caries.