Eliminate the fat of your body and prevent weight gain with 2 tablespoons of this mixture
You feel your weight stagnates? Want to lose weight fast and mostly healthy and find the body of your dreams? Boost your metabolism with this recipe that will help you burn fat and achieve your goals.
Weight loss is a long process that requires a lot of patience and especially an iron will. Today, wherever one goes, temptations are numerous and the desire to taste the delicacies offered at very affordable prices can sometimes be irresistible. There is also a lack of time for regular physical activity.
It is therefore essential to want to lose weight and be ready to adopt the changes that this process implies to make it happen. Recall that the accumulation of fat exceeds the aesthetic side. It is actually a problem that threatens our health because it is related to many problems such as diabetes and hypertension.
So to preserve your health first and to have a healthy weight, it is important to eat healthy and exercise regularly. And to help you optimize the results, here is a natural recipe for boosting metabolism and promoting fat burning.
Ingredients:
- 3 organic lemons
- 125 g horseradish
- 3 tablespoons honey
Preparation:
Place the three ingredients in the blender and mix, until a homogeneous substance is obtained. Place the mixture in an airtight glass jar and refrigerate.
Consume two teaspoons a day, one in the morning, and one in the evening, for 20 days. With the possibility of another cure, after 3 weeks.
Benefits of ingredients:
Honey :
Rich in vitamins, minerals, antioxidants and trace elements, honey is a natural ingredient whose benefits are no longer to be proven. Used in recipes for hair and skin care, this ingredient helps nourish and moisturize in depth. Honey is also an ancestral remedy to treat and relieve many health problems, thanks to its numerous therapeutic virtues. It is notably a powerful antiseptic and antibacterial.
In addition, honey helps to strengthen immune defenses and therefore prevent several diseases. This natural sweetener represents a source of sustainable energy that the body assimilates slowly. It is therefore a food of choice for athletes but also for all those who want to lose weight. Indeed, honey provides a longer feeling of satiety, which helps to limit cravings.
Horseradish:
Horseradish, this plant that gives a pungent taste to dishes, is actually a wealth of benefits. This ingredient contains many nutrients including phosphorus, magnesium, iron, zinc, potassium, group B vitamins and is an excellent source of vitamin C. Horseradish is also rich in antioxidants, which protect the body from Damage caused by free radicals.
This plant contains many fibers that help improve digestion and relieve digestive disorders including intestinal gas. In addition, horseradish has powerful diuretic properties, allowing the bodies to get rid of the toxins that accumulate there and promote the storage of fat. Finally, horseradish helps boost metabolism through its richness in vitamin C and promotes fat burning.
Warning ! Horseradish is not recommended for pregnant and nursing women, nor for children. People who are suffering from thyroid problems, stomach problems, hypertension or who require specific treatment should consult their physician before consuming horseradish.
The lemon :
In terms of weight loss, lemon is definitely the food of choice. This citrus fruit, which is an excellent source of minerals, trace elements and vitamin C in particular, helps strengthen the immune system to better confront the viruses causing winter diseases for example.
Lemon is also a key ingredient in beauty recipes. But if it is so prized, it is more for its slimming virtues. Lemon is rich in pectins, dietary fibers that swell on contact with water and provide a sense of lasting satiety. This citrus helps also boost the metabolism, which stimulates the elimination of fat.
Caution: people who have kidney or biliary disorders as well as those who suffer from stomach ulcers are advised not to consume lemon.