-------------------------- -------------------------

Your fright when you are a very sensitive person

Expressing yourself in crowded places, in a meeting, in a restaurant, with friends or in front of a crowd, can arouse great anguish ...

 very sensitive person

Expressing yourself in crowded places, in a meeting, in a restaurant, with friends or in front of a crowd, can arouse great anguish when you are very sensitive. Discover five techniques to overcome your stage fright.

 1. Choose your seat carefully 

Whether it is a seat in the restaurant, a conference room or public transport, make the effort to perceive the energy of places as soon as you arrive before choosing your seating. Usually, sitting at the corner or at the end of the table is more comfortable than sitting in the middle. Being near the window, in some places, may be more convenient than a seat next to the corridor, due to displacements.

 2. Relax and harmonize your energies

As soon as you find a place that suits you, try to relax as best you can. Imagine your energy in harmony with those of the people around you. Take a deep breath and anchor yourself.

3. Stay connected to your inner 

Being practice deep breathing to enter into harmony with your inner Being and do not let yourself be distracted. Concentrate all your attention and energy on you. When you feel fully present, you are more likely to identify any source of fright and to avert negative vibrations.

4. Be aware of your limitations 

You need to be humble and do not try the impossible. Take thoughtful initiatives, taking into account your true resources. You will thus spare yourself any adrenaline rush, likely to trigger your stage fright.

5. Be acutely aware of uncomfortable situations

Analyze the source of your discomfort and determine how to rebalance the situation. If you have no way to make a proper change, accept it and stay focused on yourself more than on your environment. Try to consciously extricate yourself from the surrounding energies and anchor yourself. 

This will help you feel more centered and balanced. With practice, you will be able to defeat your trac in all circumstances - examination, job interview, professional meeting, going out with friends, meeting love, etc., even when you are very sensitive.

All Of The Information On This Site Is Provided As An Information Resource Only, And Is Not To Be Used Or Relied On For Any Diagnostic Or Treatment Purposes.Read More In Disclaimer

Books,5,Business,43,Diet,233,DIY,25,Fitness,63,Health,693,Horoscope,196,Insurance,20,Lifestyle,975,Recipes,332,Reviews,11,Tech,39,Trend,154,Weight Loss,184,
Savvy Life Mag+: Your fright when you are a very sensitive person
Your fright when you are a very sensitive person
Savvy Life Mag+
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy