Hair loss is a very common problem and is accentuated during the fall season. Its causes and risk factors are numerous, and vary according to each case. Discover in this article, a trick to stop hair loss using 3 natural ingredients.
Hair loss is very normal when it is between 50 and 100 hair per day. On the other hand, when it is more important, it becomes worrying and can even be a real source of complex in some women, since the hair is considered a true symbol of femininity.
Hair loss can be due to various causes, including: pregnancy, hormonal imbalances, stress and genetic predisposition. Unhealthy diet is also a not insignificant factor that can promote hair loss, just like changing seasons.
Indeed, during the summer, the growth of hair is favored by the rays of sun which stimulate the secretion of the hormones responsible for the growth of the hair. They cause an effect similar to that of plant growth, such as accelerating growth during the warm months and falling hair at the end of the life cycle in the fall.
How to cure hair loss?
The first thing to do to stop hair loss is to detect the cause. If it is a problem related to poor diet, it is necessary to adopt a healthy diet based on natural foods rich in proteins as well as vitamins and minerals (iron, zinc, vitamin B, etc.) Essential nutrients to stimulate hair growth and nourish them.
It is also very beneficial to opt for natural tricks that help stop hair loss and promote their growth.
Tip to stimulate hair growth:
Here is a very simple trick to do and that is to add some natural ingredients to your shampoo. Attention, it is very important to use a natural shampoo and neutral pH. Recall that normal shampoos contain large quantities of chemicals that attack the scalp and weaken the hair, causing its fall.
To achieve this tip you will need:
- 2 capsules of vitamin E
- 10 drops of rosemary and lemon essential oils
Add these ingredients to your shampoo and shake the bottle before each use. Apply the shampoo to damp hair and massage your hair and scalp thoroughly, then let it work for 10 minutes. Then rinse as usual.
Benefits of Ingredients:
Rosemary essential oil:
Rosemary essential oil has many benefits for overall health and is particularly beneficial for hair health. Indeed, this oil has antiseptic and revitalizing properties that help to strengthen the hair follicle, which prevents its fall, but also to stimulate hair growth.
The essential oil of rosemary also helps prevent the appearance of hair benches.
Lemon essential oil:
The essential oil of lemon, at the same time tonifying, healing and disinfectant, can be used for different uses. In addition to beautifying the skin and toning, sanitizing the interior of homes, this oil is also excellent for hair.
Indeed, the essential oil of lemon makes it possible to repair the brittle and damaged hair and brings them shine. It also has a tonic effect on the scalp, which helps prevent hair loss.
Vitamin E:
Also known as vitamin youth, vitamin E has many medicinal but also cosmetic benefits.
Indeed, vitamin E is a powerful antioxidant that protects the cells of the body against the effects of free radicals. It therefore fights against the early aging of the skin and maintains the youthfulness and suppleness of the epidermis.
The skin is not the only beneficiary of the effects of vitamin E, because nails and hair are also concerned. For hair, especially, this vitamin is essential for having healthy hair and a healthy scalp. It also helps stimulate hair growth, improving blood flow to the scalp and repairing damaged follicles.