If you suffer from constant fatigue, digestive disorders and excessive weight gain, it is time for you to take charge of your body because the toxins and fats that accumulate there are the primary cause of your condition! To regain your energy, preserve your health and have a healthy and harmonious body, here is a detoxifying and slimming cure to follow for 3 days!
Our physical and mental health is greatly influenced by our way of life, starting with what we choose as food. Indeed, our diet determines the amount of nutrients, calories, and toxins that penetrate our body. So if your diet consists mostly of processed and industrial products, do not be surprised if you notice that you are continually gaining weight and feeling bad about yourself. If, in addition, you are a stressed and sedentary person, this will only worsen your condition since cortisol, also called stress hormone, promotes the overproduction and storage of fats, and lack of physical activity Not to help you burn your calories.
To remedy all this, detoxify your body, reduce its fat deposits and restore its proper functioning, here is a natural detoxifying and slimming cure to follow for 3 days only!
Detoxifying and slimming:
Before starting this treatment, it is important to take a cup of laxative tea (dandelion or aloe vera) the night before to clean the intestines and remove the deposits of fecal matter.
The next morning (1st day of the cure), prepare lemon water, mixing 2 cups of warm water with a cup of fresh lemon juice, and a few pieces of ginger roots. Stir and let stand for a few minutes before filtering the ginger, and drink - with a straw to avoid the abrasive effect of the lemon-fasting mixture.
Then take your breakfast, making sure it is healthy and balanced, then drink a glass of fresh grapefruit juice.
At the end of the morning, prepare a carrot juice and drink it before your lunch, then accompany the latter with a juice rich in potassium. You can combine carrots, spinach, celery, parsley and cabbage. Pass the juice extractor and filter!
In the evening, before going to bed, drink 340 ml of cranberry juice.
Follow the same steps, three days in a row, to feel lighter and better! This cure is to be renewed once or twice a year at most.
How does this cure work?
Thanks to the vitamins and minerals, as well as to the fibers contained in the fruits and vegetables used, this cure helps to facilitate digestion, to fight against various digestive problems such as constipation, bloating and flatulence, and to improve the intestinal transit. It also has an energizing and satisfying effect that fights the cravings for snacking and sweet cravings, responsible for weight gain.
In addition, the antioxidant properties of the ingredients help to strengthen the immune system of the body, to fight against the free radicals and the toxins responsible for the inflammations and thus the overproduction and the storage of the fats.
Moreover, their draining action, and the richness of some of them in vitamin C, helps to eliminate the excess of fluids in the body, to reduce the phenomenon of water retention and to better mobilize the deposits of Greases to facilitate their combustion.
Thus, your body is purified, your metabolism stimulated and your fat deposits burned!
For best results, it is advisable to eat healthy and balanced, drink enough water and ensure regular physical activity.
Warnings :
Ginger: it is not recommended for pregnant and lactating women, people with diabetes, who are weak or suffer from blood diseases.
Grapefruit: its consumption is deprecated in case of medical treatment, because it can interfere with the action of certain medicines.
It is advisable to seek the advice of your doctor before starting any cure.