It is true that technological advances have made life easier in many ways. The tasks that once required us a lot of time and effort are now easier and quicker to achieve. By the way, just see how a few minutes in a microwave can help us prepare a whole meal. However, it was found that the use of this device was not harmless to the body. Here, then, are the 5 disorders caused by it.
How does a microwave oven work?
Simplify the operating mode of the microwave oven as follows: the microwave oven includes a tube called magnetron, responsible for producing waves that create a magnetic field. Once your food is placed in the microwave oven, the water molecules contained in the food are directed to the electric field where they oscillate at the frequency of the magnetic field (2.450 MHz). It is this oscillation or molecular friction that produces heat and consequently warms our meals.
However, this phenomenon is not without consequences on the composition of the food and therefore on our health. This alters the composition of the food, reduces its nutritive value and promotes the production of free radicals, as well as the formation of toxic and carcinogenic substances, especially if the dishes are reheated in non-oven-safe containers. Microwave.
To better get you closer to the harmful effects on the health of using the microwave oven, here are 5 disorders that it may cause you.
5 health problems caused by the microwave oven:
1 - Loss of antioxidants
As explained above, altering the food composition caused by microwave radiation causes destruction of the antioxidants, which promotes the accumulation of free radicals and toxins in the body. As a result, they attack the cells of the body, accelerating their aging and increasing their risk of mutation into tumors, and favoring the onset of inflammatory diseases.
2 - A nutrient deficiency
Antioxidants are not the only elements destroyed by the microwave oven. Vitamins and minerals are also used. In other words, the nutritional value of food prepared or reheated in the microwave oven is considerably reduced, which in the long run leads to a deficiency in those elements essential to the proper functioning of the organism.
3 - Insomnia
In addition to the loss of the nutrients and antioxidants necessary for the proper functioning of the body's various systems, microwave exposure has been shown to alter the production of melatonin, a hormone necessary for sleep. Thus, the disruption of its synthesis favors the onset of sleep disorders and insomnia.
4 - Fatigue
According to a study by Professor Paul Doyon of Kyushu University in Japan, the microwave oven would be responsible for chronic fatigue syndrome. The radiation of the microwave oven reduces the number of red blood cells responsible for the transport of oxygen to the brain and other organs of the body, and this lack of oxygenation results in a feeling of chronic fatigue, Dizziness and nausea.
5 - Cancer
A lower intake of antioxidants responsible for fighting the oxidative stress of the cells, destruction of the vitamins and minerals necessary to strengthen the immune defenses and the beginning of carcinogenic substances released by plastic containers not adapted to the microwave oven , Considerably increase the risk of cell mutation and cancer occurrence.
To protect yourself from these and other diseases, as well as to preserve your health, it is strongly recommended that you stop using the microwave oven. To do this, exchange frozen meals that require the use of this appliance with fresh, homemade meals, the nutritional value and antioxidant content of which are preserved