The kidneys are among the most important organs of the body because they filter the blood and eliminate some harmful compounds that will be released through the urine. They also regulate the amount of water and salts in the body and secrete hormones that play a role in the regulation of blood pressure and in the production of red blood cells by the bone marrow.
However, the current lifestyle and industrial diet create an accumulation of toxins in the body which is detrimental to the kidneys and the various organs that make up the body. Proper hydration and some herbs, such as parsley, effectively cleanse and purify the kidneys.
Parsley and its benefits
Used for a long time to raise the taste of a dish, parsley holds impressive medicinal virtues.
Parsley is rich in vitamins C, K and B9, in beta-carotene and is a source of minerals such as calcium, magnesium, potassium and iron. It also contains antioxidants fighting the appearance of free radicals.
This aromatic plant is particularly known to counter bad breath, facilitate digestion, regulate menstrual flow, block lactation and detoxify the body. Parsley acts as an anti-inflammatory, antiseptic, diuretic and even anti-cancer virtues.
It prevents the emergence of various ailments and relieves them such as anemia, bladder infections, arthritis, indigestion or even gas production. Indeed, parsley helps the digestive system and stimulates the immune system by protecting it. But it is mostly an effective food to treat kidney stones and maintain good function of the kidneys as it increases the production of urine and urine flow and prevents excessive absorption of salt.
It is therefore necessary to depurate the kidneys in order to avoid health complications. So, discover the recipe for a natural drink made with parsley!
Recipe of natural parsley drink
Ingredients:
- A large handful of fresh parsley leaves
- Juice of half a lemon
- 2 tablespoons organic honey
- 8 cups of water
Preparation:
Start by washing the parsley leaves and then chop them roughly. Boil the water and let the parsley infuse. Then, set aside the parsley infusion to cool and add the rest of the ingredients.
You can then consume this infusion with parsley, once or twice a day to benefit from its benefits.
Benefits of Ingredients:
Lemon: Rich in potassium but low in sodium, lemon is beneficial to the health of our kidneys. It contains vitamins C and P, two elements for strengthening and maintaining the proper functioning of the blood vessels connected to the kidneys. In addition, lemon promotes the treatment of hypertension and rebalances the pH of the body.
Honey: Providing a sensation of satiety, honey is particularly used by people wishing to lose weight. But it is also an ally of the immune system because it contains antibiotic, antiviral and antibacterial properties. Honey removes viruses and bacteria and facilitates the elimination of toxins that accumulate in the body.
Warnings: This drink is to be taken following a medical opinion for people suffering from severe kidney diseases. It is also discouraged for people on anticoagulant therapy and pregnant women.