The belly area is probably the most difficult to thin. If you also have trouble getting a flat stomach and getting rid of fats, here is an effective natural drink that will help you achieve your goals.
The accumulation of fat in the body can be due to various causes, including: stress, poor diet, sedentary lifestyle or hormonal changes.
Although many people try to get rid of unnecessary pounds for aesthetic reasons, it is important to know that this problem presents a real health hazard because it has been linked to higher risks of cardiovascular disease, hypertension And type 2 diabetes.
This is why it is important to keep a healthy weight in order to prevent all these diseases. For this, a healthy and balanced diet and regular physical activity are necessary.
It is also possible to boost the weight loss process by consuming natural fat burning drinks.
Recipe for a natural fat burning beverage:
Ingredients:
- 1 glass of water
- 1 tablespoon of ginger powder
- 1 tablespoon Aloe vera juice
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1 cucumber
A few leaves of parsley
Preparation:
1- Wash lemons and cucumber, peel and cut into pieces
2- Place them in a blender and add water and parsley, Aloe vera gel and ginger
3- Mix it all
Consume this beverage before you sleep for 5 nights.
Benefits of Ingredients:
The lemon :
Used in cooking, cosmetics, traditional medicine, but also for cleaning, lemon is a multi-purpose product.
Indeed, this citrus fruit is effective to alleviate sore throat and reduce the symptoms of winter diseases, to lighten skin, but also to fight against acne.
Lemon is also a powerful slimming ally. Indeed, in addition to boosting the metabolism thanks to its richness in vitamin C, the lemon also makes it possible to increase the sensation of satiety, because it contains a lot of dietary fiber.
Caution: Lemon is not recommended for people with stomach ulcers as well as bile and kidney problems.
Ginger :
An effective ancestral remedy to relieve nausea and many other digestive disorders, reduce joint pain and strengthen the immune system, ginger also helps to lose weight. Indeed, once ingested, this spice increases the temperature and thus activates the thermogenesis. To restore its initial temperature, the body draws in its reserves of fat, which helps to lose weight quickly.
Caution: Ginger is not recommended for pregnant and lactating women or diabetics.
The cucumber :
Cucumber is well known for its cosmetic properties, especially to reduce dark circles and puffiness under the eyes, but this vegetable also has slimming properties.
Indeed, cucumber is very low in calories, but rich in nutrients. It is essentially made up of water and contains a lot of dietary fiber that possesses a strong satiating power.
Parsley:
This aromatic plant has several therapeutic and slimming properties. Thanks to its diuretic effect, parsley helps to relieve urinary infections.
It also helps to improve digestion and reduce bloating thanks to its strong carminative power. Indeed, parsley favors the expulsion of gases causing bloating.
Finally, parsley can reduce cravings and increase satiety because it is rich in dietary fiber.
Aloe vera juice:
Aloe vera juice has many health benefits and also helps boost weight loss. Indeed, thanks to its depurative power, it eliminates toxins, which promote the accumulation of fat.
Aloe vera juice is also a powerful laxative. It helps to stimulate the intestinal transit and thus to better remove the toxins.